| College | Appearances | Date |
|---|---|---|
| TCD | 14 | 1992-03-07 to 1996-04-20 |
| NUIM | 5 | 2003-03-09 to 2003-11-22 |
| Championship | Race Type | College | Count |
|---|---|---|---|
| Indoors | 1500m | TCD | 1 |
| T&F | 400m | NUIM | 1 |
| T&F | 4x400m | NUIM | 1 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 1500m | 4:23.34 | 1 | |
| 3000m | 9:42.64 | 1 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 400m | 57.80 | 1 | |
| 3000mSC | 11:07.82 | 1 | |
| 5000m | 17:21.10 | 2 | |
| 10000m | 37:57.50 | 1 | |
| 4x400m | 3:54.77 | 2 |
| Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2003-11-22 | Road Relay Championships | NUI Maynooth | 114 | NUIM 'B' | 4 | 12:27.76 | 22 | View | |
| 1993-11-27 | Road Relay Championships | NUI Maynooth | G1 | TCD 'A' | 1 | 4:48.66 | 3 | View |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2003-03-09 | Cross Country Championships | St. Claires | 187 | NUIM | 45:13.00 | 102 | View | ||
| 1995-12-16 | Cross Country Championships | Santry Playing Fields | TCD | 39:51.00 | 62 | 8 | View | ||
| 1995-03-04 | Cross Country Championships | Barnett Park | TCD | 44:23.00 | 46 | 6 | View | ||
| 1994-02-19 | Cross Country Championships | Plassey | TCD | 38:36.00 | 25 | 5 | View | ||
| 1993-12-04 | Colours Cross Country | Phoenix Park | TCD | 21:08.00 | 11 | 2 | View | ||
| 1993-03-06 | Cross Country Championships | Coleraine | TCD | 38:19.00 | 34 | 5 | View | ||
| 1992-03-07 | Cross Country Championships | Belfield | TCD | 37:03.00 | 58 | 4 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1996-02-09 | Indoors | Nenagh Olympic Stadium | 3000m (SF 1) | 111 | TCD | 9:42.64 | 5 | 5 | View | ||
| 1994-01-21 | Indoors | Nenagh Olympic Stadium | 1500m | TCD | 4:23.34 | 6 | 6 | View | TCD |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2003-04-25 | T&F | Dangan & Tullamore Track | 400m (SF 2) | 231 | NUIM | 57.80 | 6 | View | NUIM | ||
| 2003-04-25 | T&F | Dangan & Tullamore Track | 4x400m (SF 2) | 231 | NUIM | 3:54.86 | 3 | View | |||
| 2003-04-26 | T&F | Dangan & Tullamore Track | 4x400m | 231 | NUIM | 3:54.77 | 8 | View | NUIM | ||
| 1996-04-19 to 1996-04-20 | T&F | Antrim Forum | 5000m | TCD | 17:34.40 | 12 | 6 | View | |||
| 1996-04-19 to 1996-04-20 | T&F | Antrim Forum | 10000m | TCD | 37:57.50 | 14 | 6 | View | |||
| 1994-04-22 to 1994-04-23 | T&F | Dangan | 3000mSC | TCD | 11:07.82 | 7 | 7 | View | |||
| 1994-04-22 to 1994-04-23 | T&F | Dangan | 5000m | TCD | 17:21.10 | 13 | 7 | View |