| College | Appearances | Date |
|---|---|---|
| UCC | 25 | 1991-03-02 to 1996-04-20 |
| IUAA | 2 | 1993-06-22 to 1994-06-28 |
| Championship | Race Type | College | Count |
|---|---|---|---|
| Indoors | 800m | IUAA | 1 |
| T&F | 10000m | IUAA | 1 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 800m | 2:22.94 | 2 | |
| 1500m | 4:55.72 | 2 | |
| 3000m | 10:53.56 | 1 | |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 800m | 2:15.92 | 4 | |
| 1500m | 4:43.49 | 3 | |
| 3000m | 10:40.00 | 2 | |
| 5000m | 18:20.80 | 1 | |
| 10000m | 38:48.10 | 1 | |
| JT | 11.98 | 1 |
| Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 1995-11-25 | Road Relay Championships | NUI Maynooth | UCC | 1 | NT | 1 | View | ||
| 1993-11-27 | Road Relay Championships | NUI Maynooth | C1 | UCC | 2 | 11:37.32 | 1 | View | |
| 1992-11-28 | Road Relay Championships | NUI Maynooth | A1 | UCC | 2 | 12:02.00 | 1 | View |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 1995-12-16 | Cross Country Championships | Santry Playing Fields | UCC | 15:18.00 | 2 | 1 | View | ||
| 1995-03-04 | Cross Country Championships | Barnett Park | UCC | 18:13.00 | 4 | 2 | View | ||
| 1994-02-19 | Cross Country Championships | Plassey | UCC | 26:14.00 | 9 | 1 | View | ||
| 1993-03-06 | Cross Country Championships | Coleraine | UCC | 20:27.00 | 4 | 1 | View | ||
| 1992-03-07 | Cross Country Championships | Belfield | UCC | 14:53.00 | 7 | 3 | View | ||
| 1991-03-02 | Cross Country Championships | College Farm, Cork | UCC | 13:14.00 | 12 | 5 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1996-02-09 to 1996-02-10 | Indoors | Nenagh Olympic Stadium | 1500m | 206 | UCC | 4:55.72 | 2 | 2 | View | ||
| 1994-01-21 | Indoors | Nenagh Olympic Stadium | 800m | UCC | 2:22.94 | 1 | 3 | CR | View | IUAA | |
| 1994-01-21 | Indoors | Nenagh Olympic Stadium | 3000m | UCC | 10:53.56 | 3 | 3 | View | |||
| 1993-02-12 | Indoors | Nenagh Olympic Stadium | 800m | 017 | UCC | 2:28.50 | 2 | 1 | View | ||
| 1993-02-12 | Indoors | Nenagh Olympic Stadium | 1500m | 016 | UCC | 4:57.00 | 3 | 1 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1996-04-19 to 1996-04-20 | T&F | Antrim Forum | 5000m | UCC | 18:20.80 | 2 | 2 | View | |||
| 1996-04-19 to 1996-04-20 | T&F | Antrim Forum | 10000m | UCC | 38:48.10 | 1 | 2 | View | IUAA | ||
| 1996-04-19 to 1996-04-20 | T&F | Antrim Forum | JT | UCC | 11.98 | 8 | 2 | View | |||
| 1994-06-28 | Celtic T&F | Antrim Forum | 800m | IUAA | 2:15.92 | 2 | 2 | View | |||
| 1994-04-22 to 1994-04-23 | T&F | Dangan | 800m (Semis) | UCC | 2:24.24 | 2 | 2 | View | |||
| 1994-04-22 to 1994-04-23 | T&F | Dangan | 800m | UCC | 2:22.10 | 2 | 2 | View | |||
| 1994-04-22 to 1994-04-23 | T&F | Dangan | 1500m | UCC | 4:55.30 | 3 | 2 | View | |||
| 1993-06-22 | Celtic T&F | Antrim Forum | 1500m | IUAA | 4:43.49 | 3 | 1 | View | |||
| 1993-04-23 to 1993-04-24 | T&F | Cork RTC | 800m | UCC | 2:22.28 | 2 | 1 | View | |||
| 1993-04-23 to 1993-04-24 | T&F | Cork RTC | 3000m | UCC | 10:40.00 | 2 | 1 | View | |||
| 1992-04-24 to 1992-04-25 | T&F | Belfield | 1500m | UCC | 5:03.90 | 4 | 3 | View | |||
| 1992-04-24 to 1992-04-25 | T&F | Belfield | 3000m | UCC | 10:54.10 | 3 | 3 | View |