| College | Appearances | Date |
|---|---|---|
| UCC | 39 | 1993-03-06 to 1999-04-24 |
| IUAA | 10 | 1995-06-17 to 1999-06-22 |
| Championship | Race Type | College | Count |
|---|---|---|---|
| Indoors | 1500m | UCC | 1 |
| Indoors | 400m | UCC | 1 |
| Indoors | 800m | UCC | 2 |
| T&F | 800m | UCC | 1 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 400m | 51.60 | 3 | |
| 800m | 1:56.90 | 8 | |
| 1500m | 4:05.26 | 3 | |
| 4x200m | 98.50 | 2 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 400m | 51.20 | 2 | |
| 800m | 1:52.20 | 15 | |
| 1500m | 4:18.66 | 1 | |
| 4x400m | 3:17.80 | 5 | |
| Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 1995-11-25 | Road Relay Championships | NUI Maynooth | UCC | 5 | NT | 1 | View |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 1999-03-06 | Cross Country Championships | Dangan | UCC | 34:02.00 | 7 | 1 | View | ||
| 1998-03-14 | Celtic International Cross Country | Santry Playing Fields | 024 | IUAA | 35:08.00 | 10 | 1 | View | |
| 1998-02-28 | Cross Country Championships | Phoenix Park | UCC | 33:06.00 | 5 | 1 | View | ||
| 1997-02-01 | Cross Country Championships | Curraheen Road | UCC | 33:00.00 | 8 | 1 | View | ||
| 1995-12-16 | Cross Country Championships | Santry Playing Fields | UCC | 35:14.00 | 22 | 1 | View | ||
| 1995-03-04 | Cross Country Championships | Barnett Park | UCC | 36:54.00 | 8 | 2 | View | ||
| 1994-02-19 | Cross Country Championships | Plassey | UCC | 36:43.00 | 11 | 1 | View | ||
| 1993-03-06 | Cross Country Championships | Coleraine | UCC | 36:00.00 | 18 | 4 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1998-12-11 to 1998-12-12 | Indoors | Nenagh Olympic Stadium | 800m (SF 2) | 115 | UCC | 2:07.50 | 1 | 4 | View | ||
| 1998-12-11 to 1998-12-12 | Indoors | Nenagh Olympic Stadium | 800m | 115 | UCC | 1:56.90 | 1 | 4 | View | UCC | |
| 1998-12-11 to 1998-12-12 | Indoors | Nenagh Olympic Stadium | 4x200m (SF 2) | 115 | UCC | 98.60 | 2 | 4 | View | ||
| 1998-12-11 to 1998-12-12 | Indoors | Nenagh Olympic Stadium | 4x200m | 115 | UCC | 98.50 | 4 | 4 | View | ||
| 1997-12-12 to 1997-12-13 | Indoors | Nenagh Olympic Stadium | 800m (SF 2) | 227 | UCC | 2:02.12 | 1 | 7 | View | ||
| 1997-12-13 | Indoors | Nenagh Olympic Stadium | 800m | 227 | UCC | 1:58.92 | 3 | 7 | View | ||
| 1997-12-12 to 1997-12-13 | Indoors | Nenagh Olympic Stadium | 1500m | 227 | UCC | 4:08.64 | 3 | 7 | View | ||
| 1996-12-13 to 1996-12-14 | Indoors | Nenagh Olympic Stadium | 800m (SF 2) | 306 | UCC | 2:06.10 | 2 | 5 | View | ||
| 1996-12-13 to 1996-12-14 | Indoors | Nenagh Olympic Stadium | 800m | 306 | UCC | 1:57.24 | 1 | 5 | View | ||
| 1996-02-09 to 1996-02-10 | Indoors | Nenagh Olympic Stadium | 400m (Ht 5) | 183 | UCC | 51.60 | 1 | 3 | View | UCC | |
| 1996-02-09 to 1996-02-10 | Indoors | Nenagh Olympic Stadium | 400m (SF 2) | 183 | UCC | 52.08 | 1 | 3 | View | ||
| 1996-02-09 to 1996-02-10 | Indoors | Nenagh Olympic Stadium | 400m | 183 | UCC | 85.70 | 2 | 3 | View | ||
| 1996-02-09 to 1996-02-10 | Indoors | Nenagh Olympic Stadium | 800m (SF 2) | 183 | UCC | 2:02.52 | 1 | 3 | View | ||
| 1996-02-09 to 1996-02-10 | Indoors | Nenagh Olympic Stadium | 800m | 183 | UCC | 1:56.90 | 1 | 3 | View | UCC | |
| 1995-02-10 | Indoors | Nenagh Olympic Stadium | 1500m | UCC | 4:05.26 | 3 | 3 | View | |||
| 1994-01-21 | Indoors | Nenagh Olympic Stadium | 1500m | UCC | 4:13.14 | 3 | 3 | View | UCC |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1999-06-22 | Celtic T&F | Antrim Forum | 800m | IUAA | 1:53.77 | 1 | 1 | View | |||
| 1999-06-22 | Celtic T&F | Antrim Forum | 4x400m | IUAA | 3:17.97 | 2 | 1 | View | |||
| 1999-04-23 to 1999-04-24 | T&F | Mary Peters | 800m (SF 2) | 349 | UCC | 2:02.18 | 1 | 10 | View | ||
| 1999-04-24 | T&F | Mary Peters | 800m | 349 | UCC | 1:54.10 | 2 | 10 | View | ||
| 1999-04-23 to 1999-04-24 | T&F | Mary Peters | 4x400m (SF 2) | 349 | UCC | 3:40.77 | 3 | 10 | View | ||
| 1998-06-23 | Celtic T&F | Antrim Forum | 800m | IUAA | 2:00.30 | 5 | 2 | View | |||
| 1998-06-23 | Celtic T&F | Antrim Forum | 4x400m | IUAA | 3:17.80 | 1 | 2 | View | |||
| 1998-04-24 to 1998-04-25 | T&F | Belfield | 800m (SF 1) | 070 | UCC | 2:02.24 | 3 | 5 | View | ||
| 1998-04-24 to 1998-04-25 | T&F | Belfield | 800m | 070 | UCC | 1:58.42 | 1 | 5 | View | ||
| 1998-04-24 to 1998-04-25 | T&F | Belfield | 1500m | 070 | UCC | 4:18.66 | 6 | 5 | View | ||
| 1998-04-24 to 1998-04-25 | T&F | Belfield | 4x400m | 070 | UCC | 3:35.82 | 5 | 5 | View | ||
| 1997-06-24 | Celtic T&F | Antrim Forum | 800m | IUAA | 1:58.40 | 5 | 1 | View | |||
| 1997-06-24 | Celtic T&F | Antrim Forum | 4x400m | IUAA | 3:18.30 | 1 | 1 | View | |||
| 1997-04-26 | T&F | Santry | 800m | UCC | 1:55.20 | 2 | 3 | View | |||
| 1996-06-25 | Celtic T&F | Antrim Forum | 800m | IUAA | 1:52.40 | 3 | 2 | View | |||
| 1996-04-19 to 1996-04-20 | T&F | Antrim Forum | 400m (SF 3) | UCC | 51.20 | 1 | 4 | View | |||
| 1996-04-19 to 1996-04-20 | T&F | Antrim Forum | 400m | UCC | 51.79 | 6 | 4 | View | |||
| 1996-04-19 to 1996-04-20 | T&F | Antrim Forum | 800m (SF 1) | UCC | 2:02.53 | 1 | 4 | View | |||
| 1996-04-19 to 1996-04-20 | T&F | Antrim Forum | 800m | UCC | 1:55.47 | 1 | 4 | View | |||
| 1995-06-20 | Celtic T&F | Antrim Forum | 800m | IUAA | 1:54.80 | 4 | 1 | View | |||
| 1995-06-17 | IUAA Representative | Belfield | 800m | IUAA | 1:53.18 | 3 | View | ||||
| 1995-04-21 to 1995-04-22 | T&F | Mardyke | 800m | UCC | 1:52.20 | 1 | 3 | View | UCC | ||
| 1994-04-22 to 1994-04-23 | T&F | Dangan | 800m (Semis) | UCC | 2:00.62 | 7 | 3 | View | |||
| 1994-04-22 to 1994-04-23 | T&F | Dangan | 800m | UCC | NT | 4 | 3 | View |