| College | Appearances | Date |
|---|---|---|
| TCD | 20 | 1993-02-12 to 1999-04-24 |
| IUAA | 3 | 1996-06-25 to 1999-06-22 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 800m | 2:08.90 | 1 | |
| 1500m | 4:01.82 | 4 | |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 1500m | 4:00.60 | 2 | |
| 3000mSC | 11:20.20 | 1 | |
| 5000m | 15:19.92 | 2 | |
| Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 1997-11-22 | Road Relay Championships | NUI Maynooth | G3 | TCD 'A' | 3 | 14:30.00 | 2 | View | |
| 1993-11-27 | Road Relay Championships | NUI Maynooth | G1 | TCD 'A' | 5 | 4:50.34 | 3 | View |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 1999-03-06 | Cross Country Championships | Dangan | TCD | 35:20.00 | 17 | 7 | View | ||
| 1998-02-28 | Cross Country Championships | Phoenix Park | TCD | 33:23.00 | 7 | 2 | View | ||
| 1998-01-31 | Colours Cross Country | Santry Playing Fields | TCD | 20:10.00 | 1 | 1 | View | ||
| 1997-02-16 | Colours Cross Country | Santry Playing Fields | TCD | 22:45.00 | 3 | 2 | View | ||
| 1997-02-01 | Cross Country Championships | Curraheen Road | TCD | 33:27.00 | 15 | 5 | View | ||
| 1996-02-17 | Colours Cross Country | Santry Playing Fields | TCD | 20:02.00 | 1 | 2 | View | ||
| 1995-12-16 | Cross Country Championships | Santry Playing Fields | TCD | 34:45.00 | 16 | 8 | View | ||
| 1995-03-04 | Cross Country Championships | Barnett Park | TCD | 41:08.00 | 34 | 6 | View | ||
| 1994-02-19 | Cross Country Championships | Plassey | TCD | 40:38.00 | 44 | 5 | View | ||
| 1993-12-04 | Colours Cross Country | Phoenix Park | TCD | 21:41.00 | 13 | 2 | View | ||
| 1993-03-06 | Cross Country Championships | Coleraine | TCD | 40:25.00 | 44 | 5 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1997-12-12 to 1997-12-13 | Indoors | Nenagh Olympic Stadium | 1500m | 491 | TCD | 4:01.82 | 1 | 2 | View | ||
| 1996-12-13 to 1996-12-14 | Indoors | Nenagh Olympic Stadium | 1500m | 378 | TCD | 4:02.50 | 2 | 4 | View | ||
| 1996-02-09 to 1996-02-10 | Indoors | Nenagh Olympic Stadium | 1500m (SF 1) | 107 | TCD | 4:09.20 | 3 | 5 | View | ||
| 1996-02-09 to 1996-02-10 | Indoors | Nenagh Olympic Stadium | 1500m | 107 | TCD | 4:04.48 | 3 | 5 | View | ||
| 1993-02-12 | Indoors | Nenagh Olympic Stadium | 800m | 013 | TCD | 2:08.90 (HT) | 6 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1999-06-22 | Celtic T&F | Antrim Forum | 3000mSC | IUAA | 11:20.20 | 4 | 1 | View | |||
| 1999-06-22 | Celtic T&F | Antrim Forum | 5000m | IUAA | 15:19.92 | 2 | 1 | View | |||
| 1999-04-23 to 1999-04-24 | T&F | Mary Peters | 5000m | 133 | TCD | 15:38.30 | 3 | 4 | View | ||
| 1996-06-25 | Celtic T&F | Antrim Forum | 1500m | IUAA | 4:00.60 (HT) | 3 | 2 | View | |||
| 1996-04-19 to 1996-04-20 | T&F | Antrim Forum | 1500m | TCD | 4:01.49 | 3 | 7 | View |