| College | Appearances | Date |
|---|---|---|
| NI U23 | 1 | 2005-06-07 |
| QUB | 10 | 2005-11-19 to 2008-11-15 |
| President's Select | 1 | 2007-03-31 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 1500m | 4:19.54 | 1 | |
| 3000m | 8:59.06 | 2 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 1500m | 4:08.99 | 2 |
| Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2008-11-15 | Road Relay Championships | NUI Maynooth | 10-2 | QUB 'A' | 2 | 9:47.00 | 4 | View | |
| 2007-11-17 | Road Relay Championships | NUI Maynooth | 11-4 | QUB 'A' | 4 | 11:17.00 | 4 | View | |
| 2006-11-18 | Road Relay Championships | NUI Maynooth | 11-5 | QUB 'A' | 5 | 4:34.00 | 3 | View | |
| 2005-11-19 | Road Relay Championships | NUI Maynooth | 09-2 | QUB 'A' | 2 | 9:31.80 | 7 | View |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2007-03-31 | Celtic International Cross Country | DCU Sportsgrounds, Glasnevin | 24 | President's Select | 29:13.00 | 14 | 3 | View | |
| 2007-02-24 | Cross Country Championships | Athlone Institute of Technology | 264 | QUB | 36:31.00 | Sub | View | ||
| 2006-03-04 | Cross Country Championships | Santry Playing Fields | 069 | QUB | 33:14.00 | 30 | 3 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2006-12-03 | Indoors | Nenagh Olympic Stadium | 1500m | 102 | QUB | 4:19.54 | 6 | 12 | View | ||
| 2005-12-10 | Indoors | Nenagh Olympic Stadium | 3000m (SF 1) | 79 | QUB | 9:05.66 | 4 | 6 | View | ||
| 2005-12-11 | Indoors | Nenagh Olympic Stadium | 3000m | 79 | QUB | 8:59.06 | 9 | 6 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2007-04-14 | T&F | Santry | 1500m | 132 | QUB | 4:11.09 | 9 | 8 | View | ||
| 2005-06-07 | Celtic T&F | Antrim Forum | 1500m | NI U23 | 4:08.99 | 4 | 2 | View |