| College | Appearances | Date |
|---|---|---|
| UL | 12 | 1993-11-27 to 2000-11-12 |
| IUAA | 2 | 1995-06-20 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 3000m | 9:21.40 | 1 | |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 1500m | 4:41.51 | 2 | |
| 3000m | 9:25.00 | 3 | |
| 5000m | 16:08.86 | 2 | |
| Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2000-11-12 | Road Relay Championships | NUI Maynooth | J3 | UL | 3 | 10:33.00 | 1 | View | |
| 1999-11-13 | Road Relay Championships | NUI Maynooth | UL 'A' | 3 | 9:58.00 | 1 | View | ||
| 1993-11-27 | Road Relay Championships | NUI Maynooth | E1 | UL 'A' | 3 | 11:15.72 | 2 | View |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2000-02-26 | Cross Country Championships | Carraig Na bhFear | UL | 14:58.00 | 1 | View | |||
| 1995-03-04 | Cross Country Championships | Barnett Park | UL | 17:39.00 | 2 | 3 | View | ||
| 1994-02-19 | Cross Country Championships | Plassey | UL | 23:27.00 | 2 | 2 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1999-12-03 | Indoors | Nenagh Olympic Stadium | 3000m | 708 | UL | 9:21.40 | 1 | 1 | CR | View | IUAA |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2000-04-15 | T&F | Plassey | 3000m | 039 | UL | 9:25.00 | 1 | View | |||
| 2000-04-14 | T&F | Plassey | 5000m | 039 | UL | 16:08.86 | 1 | CBP | View | IUAA | |
| 1995-06-20 | Celtic T&F | Antrim Forum | 1500m | IUAA | 4:41.51 | 3 | 3 | View | |||
| 1995-06-20 | Celtic T&F | Antrim Forum | 3000m | IUAA | 9:56.46 | 1 | 3 | View | |||
| 1995-04-21 to 1995-04-22 | T&F | Mardyke | 1500m | UL | 4:45.98 | 1 | 1 | View | |||
| 1995-04-21 to 1995-04-22 | T&F | Mardyke | 5000m | UL | 17:37.70 | 1 | 1 | View | IUAA | ||
| 1994-04-22 to 1994-04-23 | T&F | Dangan | 3000m | UL | 10:01.66 | 3 | 1 | View |