| College | Appearances | Date |
|---|---|---|
| UCC | 18 | 1993-11-27 to 1998-04-25 |
| IUAA | 4 | 1995-06-20 to 1998-03-14 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 400m | 60.68 | 2 | |
| 800m | 2:18.10 | 2 | |
| 1500m | 4:57.58 | 1 | |
| 4x200m | 1:51.14 | 2 | |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 800m | 2:13.42 | 5 | |
| 1500m | 4:53.30 | 2 | |
| 4x400m | 4:19.60 | 1 | |
| Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 1993-11-27 | Road Relay Championships | NUI Maynooth | C1 | UCC | 1 | 6:08.90 | 1 | View |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 1998-03-14 | Celtic International Cross Country | Santry Playing Fields | 400 | IUAA | 19:13.00 | 2 | View | ||
| 1998-02-28 | Cross Country Championships | Phoenix Park | UCC | 13:35.00 | 1 | 4 | View | ||
| 1997-02-01 | Cross Country Championships | Curraheen Road | UCC | 16:04.00 | 1 | 2 | View | ||
| 1995-12-16 | Cross Country Championships | Santry Playing Fields | UCC | 15:31.00 | 4 | 1 | View | ||
| 1995-03-04 | Cross Country Championships | Barnett Park | UCC | 21:29.00 | 18 | 2 | View | ||
| 1994-02-19 | Cross Country Championships | Plassey | UCC | 30:24.00 | 27 | 1 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1996-12-13 to 1996-12-14 | Indoors | Nenagh Olympic Stadium | 800m | 317 | UCC | 2:21.10 | 1 | 4 | View | ||
| 1996-12-13 to 1996-12-14 | Indoors | Nenagh Olympic Stadium | 1500m | 317 | UCC | 4:57.58 | 1 | 4 | View | ||
| 1996-12-13 to 1996-12-14 | Indoors | Nenagh Olympic Stadium | 4x200m | UCC | 1:54.84 | 2 | 4 | View | |||
| 1996-02-09 to 1996-02-10 | Indoors | Nenagh Olympic Stadium | 400m (SF 1) | 202 | UCC | 60.94 | 1 | 2 | View | ||
| 1996-02-09 to 1996-02-10 | Indoors | Nenagh Olympic Stadium | 400m | 202 | UCC | 60.68 | 1 | 2 | View | IUAA | |
| 1996-02-09 | Indoors | Nenagh Olympic Stadium | 800m | 202 | UCC | 2:18.10 | 2 | 2 | View | ||
| 1996-02-09 | Indoors | Nenagh Olympic Stadium | 4x200m | 202 | UCC | 1:51.14 | 3 | 2 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1998-04-24 to 1998-04-25 | T&F | Belfield | 800m | UCC | 2:13.66 | 1 | 5 | View | |||
| 1998-04-24 to 1998-04-25 | T&F | Belfield | 1500m | UCC | 4:53.30 | 2 | 5 | View | |||
| 1997-06-24 | Celtic T&F | Antrim Forum | 800m | IUAA | 2:15.20 (HT) | 2 | 2 | View | |||
| 1997-06-24 | Celtic T&F | Antrim Forum | 4x400m | IUAA | 4:19.60 (HT) | 2 | 2 | View | |||
| 1997-04-25 to 1997-04-26 | T&F | Santry | 800m | UCC | 2:14.96 | 1 | 3 | View | |||
| 1997-04-25 to 1997-04-26 | T&F | Santry | 1500m | UCC | 4:59.30 | 1 | 3 | View | |||
| 1996-04-19 to 1996-04-20 | T&F | Antrim Forum | 800m | UCC | 2:13.42 | 2 | 2 | View | |||
| 1995-06-20 | Celtic T&F | Antrim Forum | 800m | IUAA | 2:16.07 | 2 | 3 | View |