College | Appearances | Date |
---|---|---|
QUB | 31 | 4th Mar 1995 to 20th Apr 2002 |
President's Select | 1 | 11th Mar 2000 |
NI U20 | 1 | 28th Jun 1994 |
NI U23 | 2 | 20th Jun 1995 to 25th Jun 1996 |
IUAA | 2 | 24th Jun 1997 to 18th Jun 2002 |
Event | Personal Best | Appearances | Medals |
---|---|---|---|
1500m | 4:07.86 | 5 | |
3000m | 8:51.46 | 4 | |
4x200m | 104.10 | 1 |
Event | Personal Best | Appearances | Medals |
---|---|---|---|
1500m | 3:56.93 | 5 | |
Mile | 4:26.00 | 1 | |
3000mSC | 9:43.14 | 4 | |
5000m | 16:52.05 | 1 | |
4x400m | 3:22.84 | 4 |
Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
---|---|---|---|---|---|---|---|---|---|
7th Nov 2001 | Road Relay Championships | NUI Maynooth | X3 | QUB 'A' | 3 | 14:37.00 | 3 | View | |
12th Nov 2000 | Road Relay Championships | NUI Maynooth | T5 | QUB 'A' | 5 | 4:37.00 | 2 | View | |
13th Nov 1999 | Road Relay Championships | NUI Maynooth | QUB | 4 | 9:37.00 | 4 | View | ||
23rd Nov 1996 | Road Relay Championships | NUI Maynooth | J2 | QUB | 2 | 9:38.00 | 1 | View |
Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
---|---|---|---|---|---|---|---|---|---|
9th Mar 2002 | Cross Country Championships | Coleraine | 168 | QUB | 35:11.00 | 13 | 1 | View | |
11th Mar 2000 | Celtic International Cross Country | Phoenix Park | 050 | President's Select | 34:48.00 | 21 | View | ||
26th Feb 2000 | Cross Country Championships | Carraig Na bhFear | QUB | 38:16.00 | 17 | View | |||
6th Mar 1999 | Cross Country Championships | Dangan | QUB | 34:00.00 | 6 | 5 | View | ||
1st Feb 1997 | Cross Country Championships | Curraheen Road Sports Grounds | QUB | 35:27.00 | 31 | 3 | View | ||
16th Dec 1995 | Cross Country Championships | Santry Playing Fields | QUB | 35:08.00 | 19 | 2 | View | ||
4th Mar 1995 | Cross Country Championships | Barnett Park | QUB | 38:35.00 | 15 | 1 | View |
Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
---|---|---|---|---|---|---|---|---|---|---|---|
7th Dec 2001 | Indoors | Nenagh Olympic Stadium | 3000m (Semi 2) | 802 | QUB | 9:17.30 | 3 | 6 | View | ||
8th Dec 2001 | Indoors | Nenagh Olympic Stadium | 3000m | 802 | QUB | 8:55.40 | 3 | 6 | View | ||
1st to 2nd Dec 2000 | Indoors | Nenagh Olympic Stadium | 1500m (Semi 1) | 982 | QUB | 4:24.28 | 2 | 5 | View | ||
1st to 2nd Dec 2000 | Indoors | Nenagh Olympic Stadium | 1500m | 982 | QUB | 4:22.84 | 5 | 5 | View | ||
11th to 12th Dec 1998 | Indoors | Nenagh Olympic Stadium | 1500m | 449 | QUB | 4:08.40 (HT) | 2 | 5 | View | ||
11th to 12th Dec 1998 | Indoors | Nenagh Olympic Stadium | 3000m | 006 | QUB | 9:05.90 (HT) | 2 | 5 | View | ||
11th to 12th Dec 1998 | Indoors | Nenagh Olympic Stadium | 4x200m (Semi 1) | QUB | 104.10 (HT) | 3 | 5 | View | |||
13th to 14th Dec 1996 | Indoors | Nenagh Olympic Stadium | 3000m | 351 | QUB | 8:51.46 | 2 | 6 | View | ||
13th to 14th Dec 1996 | Indoors | Nenagh Olympic Stadium | 4x200m (Semi 1) | QUB | DNF | 6 | View | ||||
9th to 10th Feb 1996 | Indoors | Nenagh Olympic Stadium | 1500m (Semi 1) | 244 | QUB | 4:11.12 | 4 | 4 | View | ||
9th to 10th Feb 1996 | Indoors | Nenagh Olympic Stadium | 1500m | 244 | QUB | 4:07.86 | 5 | 4 | View |
Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
---|---|---|---|---|---|---|---|---|---|---|---|
18th Jun 2002 | Celtic T&F | Antrim Forum | 3000mSC | IUAA | 9:43.14 | 1 | 1 | View | |||
19th to 20th Apr 2002 | T&F | Bishopstown | 3000mSC | 281 | QUB | 9:49.70 | 1 | 3 | View | ||
19th to 20th Apr 2002 | T&F | Bishopstown | 5000m | 281 | QUB | 16:52.05 | 3 | 3 | View | ||
20th Apr 2002 | T&F | Bishopstown | 4x400m (Semi 2) | 281 | QUB | 3:41.61 | 2 | 3 | View | ||
20th Apr 2002 | T&F | Bishopstown | 4x400m | 281 | QUB | 3:36.86 | 5 | 3 | View | ||
15th Apr 2000 | T&F | Plassey | 1500m | 111 | QUB | 4:07.54 | 6 | 8 | View | ||
14th Apr 2000 | T&F | Plassey | 3000mSC | 111 | QUB | 9:55.13 | 4 | 8 | View | ||
23rd to 24th Apr 1999 | T&F | Mary Peters | 1500m | 328 | QUB | 4:01.28 | 4 | 3 | View | ||
23rd to 24th Apr 1999 | T&F | Mary Peters | 4x400m (Semi 1) | 328 | QUB | 3:29.16 | 2 | 3 | View | ||
23rd to 24th Apr 1999 | T&F | Mary Peters | 4x400m | 328 | QUB | 3:22.84 | 4 | 3 | View | ||
24th Jun 1997 | Celtic T&F | Antrim Forum | Mile | IUAA | 4:26.00 (HT) | 3 | 1 | View | |||
25th Jun 1996 | Celtic T&F | Antrim Forum | 3000mSC | NI U23 | 9:51.20 (HT) | 3 | 1 | View | |||
19th to 20th Apr 1996 | T&F | Antrim Forum | 1500m | QUB | 4:03.39 | 5 | 3 | View | |||
20th Jun 1995 | Celtic T&F | Antrim Forum | 1500m | NI U23 | 3:56.93 | 3 | 2 | View | |||
28th Jun 1994 | Celtic T&F | Antrim Forum | 1500m | NI U20 | 4:02.87 | 3 | 1 | View |