| College | Appearances | Date |
|---|---|---|
| UL | 13 | 2003-04-25 to 2006-03-04 |
| IUAA | 1 | 2007-03-31 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 1500m | 4:41.61 | 2 | |
| 3000m | 10:09.72 | 2 | |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 800m | 2:41.66 | 1 | |
| 3000m | 10:06.22 | 3 | |
| 5000m | 17:54.78 | 3 | |
| Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2005-11-19 | Road Relay Championships | NUI Maynooth | 21-3 | UL | 3 | 11:26.07 | 4 | View |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2007-03-31 | Celtic International Cross Country | DCU Sportsgrounds, Glasnevin | 5 | IUAA | 15:55.00 | 4 | 1 | View | |
| 2006-03-04 | Cross Country Championships | Santry Playing Fields | 224 | UL | 14:07.00 | 6 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2005-12-11 | Indoors | Nenagh Olympic Stadium | 1500m | 247 | UL | 4:41.61 | 2 | 3 | View | ||
| 2005-12-10 | Indoors | Nenagh Olympic Stadium | 3000m | 247 | UL | 10:09.72 | 2 | 3 | View | ||
| 2004-12-04 | Indoors | Nenagh Olympic Stadium | 1500m | 284 | UL | 4:48.40 | 3 | 2 | View | ||
| 2004-12-03 | Indoors | Nenagh Olympic Stadium | 3000m | 284 | UL | 10:33.38 | 2 | 2 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2005-04-23 | T&F | Irishtown Stadium & Belfield | 3000m | 395 | UL | 10:06.22 | 3 | 1 | View | ||
| 2005-04-22 | T&F | Irishtown Stadium & Belfield | 5000m | 395 | UL | 17:57.15 | 3 | 1 | View | ||
| 2004-04-17 | T&F | Mardyke | 3000m | 458 | UL | 10:33.68 | 2 | 2 | View | ||
| 2004-04-16 | T&F | Mardyke | 5000m | 458 | UL | 17:54.78 | 3 | 2 | View | ||
| 2003-04-26 | T&F | Dangan & Tullamore Track | 800m | 424 | UL | 2:41.66 | 9 | 1 | View | ||
| 2003-04-26 | T&F | Dangan & Tullamore Track | 3000m | 424 | UL | 10:50.48 | 6 | 1 | View | ||
| 2003-04-25 | T&F | Dangan & Tullamore Track | 5000m | 424 | UL | 18:36.34 | 2 | 1 | View |