| College | Appearances | Date |
|---|---|---|
| TCD | 26 | 1996-11-23 to 2003-04-26 |
| Guest | 1 | 2004-01-24 |
| Championship | Race Type | College | Count |
|---|---|---|---|
| Indoors | 2000mW | TCD | 2 |
| T&F | 3000mW | TCD | 2 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 2000mW | 9:04.90 | 6 | |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 3000mW | 13:59.10 | 5 | |
| Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2002-11-16 | Road Relay Championships | NUI Maynooth | W2 | TCD 'C' | 2 | 12:20.00 | 22 | View | |
| 2001-11-07 | Road Relay Championships | NUI Maynooth | AH2 | TCD 'B' | 2 | 10:54.00 | 10 | View | |
| 2000-11-12 | Road Relay Championships | NUI Maynooth | G2 | TCD 'C' | 2 | 11:27.00 | 12 | View | |
| 1997-11-22 | Road Relay Championships | NUI Maynooth | J2 | TCD 'C' | 2 | 11:16.00 | 12 | View | |
| 1996-11-23 | Road Relay Championships | NUI Maynooth | D4 | TCD 'C' | 4 | 11:27.00 | 12 | View |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2002-03-09 | Cross Country Championships | Coleraine | 190 | TCD | 40:23.00 | 63 | 5 | View | |
| 2002-02-16 | Colours Cross Country | Santry Playing Fields | TCD | 28:14.00 | 9 | 1 | View | ||
| 2001-02-24 | Colours Cross Country | Santry Playing Fields | TCD | 30:42.00 | 13 | 1 | View | ||
| 2000-02-26 | Cross Country Championships | Carraig Na bhFear | TCD | 44:50.00 | 70 | 5 | View | ||
| 2000-02-05 | Colours Cross Country | Santry Playing Fields | TCD | 32:30.00 | 22 | 2 | View | ||
| 1998-02-28 | Cross Country Championships | Phoenix Park | TCD | 39:32.00 | 55 | 2 | View | ||
| 1998-01-31 | Colours Cross Country | Santry Playing Fields | TCD | 24:22.00 | 16 | 1 | View | ||
| 1997-02-16 | Colours Cross Country | Santry Playing Fields | TCD | 27:11.00 | 18 | 2 | View | ||
| 1997-02-01 | Cross Country Championships | Curraheen Road | TCD | 38:54.00 | 53 | 5 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2002-12-07 | Indoors | Nenagh Olympic Stadium | 2000mW | 233 | TCD | 9:52.90 | 6 | 5 | View | ||
| 2001-12-08 | Indoors | Nenagh Olympic Stadium | 2000mW | 818 | TCD | 9:09.02 | 2 | 4 | View | ||
| 2000-12-01 to 2000-12-02 | Indoors | Nenagh Olympic Stadium | 2000mW | 198 | TCD | 9:45.94 | 2 | 3 | View | ||
| 1999-12-03 to 1999-12-04 | Indoors | Nenagh Olympic Stadium | 2000mW | 211 | TCD | 9:14.00 | 2 | 4 | View | ||
| 1998-12-11 to 1998-12-12 | Indoors | Nenagh Olympic Stadium | 2000mW | 396 | TCD | 9:04.90 | 2 | 3 | View | TCD | |
| 1997-12-12 to 1997-12-13 | Indoors | Nenagh Olympic Stadium | 2000mW | 486 | TCD | 10:59.28 | 4 | 2 | View | TCD |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2003-04-26 | T&F | Dangan & Tullamore Track | 3000mW | 338 | TCD | 14:18.24 | 2 | 1 | View | ||
| 2002-04-19 to 2002-04-20 | T&F | Bishopstown | 3000mW | 343 | TCD | 14:18.60 | 1 | 2 | View | ||
| 2001-04-21 | T&F | Santry & Belfield | 3000mW | 024 | TCD | 14:34.19 | 1 | 2 | View | ||
| 2000-04-15 | T&F | Plassey | 3000mW | 179 | TCD | 13:59.10 | 1 | 2 | View | TCD | |
| 1998-04-24 to 1998-04-25 | T&F | Belfield | 3000mW | 133 | TCD | 15:15.00 | 4 | 4 | View | TCD | |
| 1997-04-25 | T&F | Santry | 3000mW | 044 | TCD | NT | 5 | 6 | View |