| College | Appearances | Date |
|---|---|---|
| NI U23 | 2 | 1998-03-14 to 2000-03-11 |
| QUB | 4 | 2001-04-07 to 2002-04-20 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 10000m | 32:34.57 | 2 | |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2002-03-09 | Cross Country Championships | Coleraine | 148 | QUB | 34:20.00 | 6 | 1 | View | |
| 2001-04-07 | Cross Country Championships | Belfield | 245 | QUB | 34:01.00 | 3 | View | ||
| 2000-03-11 | Celtic International Cross Country | Phoenix Park | 043 | NI U23 | 34:43.00 | 20 | View | ||
| 1998-03-14 | Celtic International Cross Country | Santry Playing Fields | 046 | NI U23 | 37:28.00 | 23 | 1 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2002-04-19 to 2002-04-20 | T&F | Bishopstown | 10000m | 253 | QUB | 33:38.55 | 1 | 3 | View | ||
| 2001-04-20 | T&F | Santry & Belfield | 10000m | 308 | QUB | 32:34.57 | 4 | View |