| College | Appearances | Date |
|---|---|---|
| UL | 29 | 2006-04-21 to 2010-04-24 |
| Championship | Race Type | College | Count |
|---|---|---|---|
| Indoors | 12,4,8,16 | UL | 1 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 800m | 2:20.44 | 7 | |
| 1500m | 5:16.08 | 1 | |
| 12,4,8,16 | 12:50.82 | 1 | |
| 4x200m | 108.42 | 2 | |
| PV | 2.10 | 1 | |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 100m | 14.42 | 1 | |
| 200m | 28.42 | 1 | |
| 800m | 2:19.92 | 5 | |
| 1500m | 5:18.55 | 1 | |
| 4x400m | 4:00.03 | 2 | |
| PV | 2.10 | 2 | |
| Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2009-11-14 | Road Relay Championships | NUI Maynooth | 22-1 | UL 'A' | 1 | 5:35.00 | 7 | View | |
| 2008-11-15 | Road Relay Championships | NUI Maynooth | 19-4 | UL 'A' | 4 | 5:45.00 | 3 | View | |
| 2007-11-17 | Road Relay Championships | NUI Maynooth | 18-3 | UL | 3 | 15:40.00 | 8 | View | |
| 2006-11-18 | Road Relay Championships | NUI Maynooth | 15-3 | UL | 3 | 12:43.00 | 7 | View |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2009-03-07 | Cross Country Championships | Jordanstown | 184 | UL | 20:53.00 | 20 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2010-02-13 | Indoors | Nenagh Olympic Stadium | 800m (SF 2) | 273 | UL | 2:31.08 | 3 | 2 | View | ||
| 2010-02-13 | Indoors | Nenagh Olympic Stadium | 800m | 273 | UL | 2:25.09 | 6 | 2 | View | ||
| 2010-02-13 | Indoors | Nenagh Olympic Stadium | 1500m | 273 | UL | 5:16.08 | 8 | 2 | View | ||
| 2009-02-14 | Indoors | Nenagh Olympic Stadium & Odyssey Arena | 800m (SF 1) | 464 | UL | 2:22.12 | 2 | 2 | View | ||
| 2009-02-15 | Indoors | Nenagh Olympic Stadium & Odyssey Arena | 800m | 464 | UL | 2:20.44 | 5 | 2 | View | ||
| 2009-02-14 | Indoors | Nenagh Olympic Stadium & Odyssey Arena | 12,4,8,16 | 464 | UL | 12:50.82 | 2 | 2 | View | UL | |
| 2007-12-08 | Indoors | Nenagh Olympic Stadium | 800m (SF 2) | 207 | UL | 2:27.67 | 3 | 2 | View | ||
| 2007-12-09 | Indoors | Nenagh Olympic Stadium | 800m | 207 | UL | 2:24.02 | 4 | 2 | View | ||
| 2007-12-09 | Indoors | Nenagh Olympic Stadium | 4x200m (SF 1) | 207 | UL | 113.63 | 1 | 2 | View | ||
| 2007-12-09 | Indoors | Nenagh Olympic Stadium | 4x200m | 207 | UL | 108.42 | 2 | 2 | View | ||
| 2006-12-03 | Indoors | Nenagh Olympic Stadium | 800m | 292 | UL | 2:30.58 | 5 | 1 | View | ||
| 2006-12-03 | Indoors | Nenagh Olympic Stadium | PV | 292 | UL | 2.10 | 2 | 1 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2010-04-23 | T&F | Santry | 800m (SF 1) | 756 | UL | 2:21.29 | 4 | 2 | View | ||
| 2010-04-24 | T&F | Santry | 800m | 756 | UL | 2:19.92 | 5 | 2 | View | ||
| 2010-04-24 | T&F | Santry | 1500m | 756 | UL | 5:18.55 | 11 | 2 | View | ||
| 2009-04-25 | T&F | Plassey | 800m | 541 | UL | 2:24.75 | 7 | 2 | View | ||
| 2009-04-25 | T&F | Plassey | 4x400m | 541 | UL | 4:00.03 | 4 | 2 | View | ||
| 2007-04-13 | T&F | Santry | 800m (SF 1) | 394 | UL | 2:42.65 | 6 | 2 | View | ||
| 2007-04-14 | T&F | Santry | PV | 394 | UL | 2.10 | 5 | 2 | NS | View | |
| 2006-04-21 | T&F | Antrim Forum | 100m (SF 1) | 344 | UL | 14.42 | 6 | 4 | View | ||
| 2006-04-21 | T&F | Antrim Forum | 200m (SF 2) | 344 | UL | 28.42 | 5 | 4 | View | ||
| 2006-04-22 | T&F | Antrim Forum | 800m | 344 | UL | 2:31.41 | 6 | 4 | View | ||
| 2006-04-22 | T&F | Antrim Forum | 4x400m | 344 | UL | 4:09.34 | 5 | 4 | View | ||
| 2006-04-22 | T&F | Antrim Forum | PV | 344 | UL | 2.10 | 3 | 4 | View |