| College | Appearances | Date |
|---|---|---|
| QUB | 15 | 2006-11-18 to 2010-04-24 |
| Championship | Race Type | College | Count |
|---|---|---|---|
| Indoors | 1500m | QUB | 1 |
| Indoors | 3000m | QUB | 1 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 1500m | 4:59.19 | 1 | |
| 3000m | 10:37.72 | 1 | |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 800m | 2:25.44 | 2 | |
| 1500m | 5:01.45 | 1 | |
| 3000m | 10:56.25 | 2 |
| Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2007-11-17 | Road Relay Championships | NUI Maynooth | 06-3 | QUB 'A' | 3 | 14:06.00 | 6 | View | |
| 2006-11-18 | Road Relay Championships | NUI Maynooth | 04-2 | QUB 'A' | 2 | 12:14.00 | 6 | View |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2010-03-13 | Cross Country Championships | Cork | 140 | QUB | 18:15.00 | 13 | 3 | View | |
| 2009-03-07 | Cross Country Championships | Jordanstown | 115 | QUB | 19:41.00 | 13 | View | ||
| 2007-02-24 | Cross Country Championships | Athlone Institute of Technology | 111 | QUB | 16:58.00 | 24 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009-02-14 | Indoors | Nenagh Olympic Stadium & Odyssey Arena | 1500m | 350 | QUB | 4:59.19 | 4 | 7 | View | QUB | |
| 2009-02-14 | Indoors | Nenagh Olympic Stadium & Odyssey Arena | 3000m | 350 | QUB | 10:37.72 | 3 | 7 | View | QUB |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009-04-25 | T&F | Plassey | 1500m | 364 | QUB | 5:01.45 | 5 | 11 | View | ||
| 2009-04-25 | T&F | Plassey | 3000m | 364 | QUB | 10:59.07 | 5 | 11 | View | ||
| 2007-04-13 | T&F | Santry | 800m (SF 1) | 158 | QUB | 2:25.44 | 4 | 7 | View | ||
| 2007-04-14 | T&F | Santry | 800m | 158 | QUB | 2:32.03 | 8 | 7 | View | ||
| 2007-04-14 | T&F | Santry | 3000m | 158 | QUB | 10:56.25 | 6 | 7 | View |