College | Appearances | Date |
---|---|---|
UU | 1 | 7th Mar 1992 |
QUB | 9 | 12th Feb 1993 to 26th Apr 1997 |
NI U23 | 1 | 22nd Mar 2003 |
GST | 1 | 16th Nov 2002 |
IUAA | 3 | 28th Jun 1994 to 24th Jun 1997 |
Championship | Race Type | College | Count |
---|---|---|---|
Indoors | 3000m | IUAA | 1 |
Event | Personal Best | Appearances | Medals |
---|---|---|---|
3000m | 8:53.60 | 1 |
Event | Personal Best | Appearances | Medals |
---|---|---|---|
5000m | 14:52.90 | 3 | |
10000m | 31:34.97 | 1 |
Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
---|---|---|---|---|---|---|---|---|---|
16th Nov 2002 | Road Relay Championships | NUI Maynooth | ZG2 | GST | 2 | 10:21.00 | Grad | View | |
23rd Nov 1996 | Road Relay Championships | NUI Maynooth | J4 | QUB | 4 | 9:32.00 | 1 | View | |
27th Nov 1993 | Road Relay Championships | NUI Maynooth | F1 | QUB | 4 | 9:37.47 | 1 | View |
Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
---|---|---|---|---|---|---|---|---|---|
22nd Mar 2003 | Celtic International Cross Country | Grange Gorman | 341 | NI U23 | 37:24.00 | 4 | View | ||
1st Feb 1997 | Cross Country Championships | Curraheen Road Sports Grounds | QUB | 33:37.00 | 17 | 3 | View | ||
16th Dec 1995 | Cross Country Championships | Santry Playing Fields | QUB | 33:43.00 | 7 | 2 | View | ||
4th Mar 1995 | Cross Country Championships | Barnett Park | QUB | 36:04.00 | 4 | 1 | View | ||
19th Feb 1994 | Cross Country Championships | Plassey | QUB | DNF | 2 | View | |||
6th Mar 1993 | Cross Country Championships | Coleraine | QUB | 34:55.00 | 8 | 1 | View | ||
7th Mar 1992 | Cross Country Championships | Belfield | UU | 33:19.00 | 15 | View |
Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
---|---|---|---|---|---|---|---|---|---|---|---|
12th Feb 1993 | Indoors | Nenagh Olympic Stadium | 3000m | 010 | QUB | 8:53.60 | 1 | 5 | View | IUAA |
Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
---|---|---|---|---|---|---|---|---|---|---|---|
24th Jun 1997 | Celtic T&F | Antrim Forum | 5000m | IUAA | 14:52.90 (HT) | 1 | 1 | View | |||
26th Apr 1997 | T&F | Santry | 10000m | QUB | 31:34.97 | 2 | 4 | View | |||
25th Jun 1996 | Celtic T&F | Antrim Forum | 5000m | IUAA | 15:36.00 (HT) | 5 | 2 | View | |||
28th Jun 1994 | Celtic T&F | Antrim Forum | 5000m | IUAA | 15:18.02 | 2 | 2 | View |