| College | Appearances | Date |
|---|---|---|
| CIT | 11 | 2008-11-15 to 2013-04-13 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 10000m | 36:05.32 | 2 | |
| SP | 4.13 | 1 |
| Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2011-11-12 | Road Relay Championships | NUI Maynooth | 01-4 | CIT 'A' | 4 | 10:28.00 | 15 | View | |
| 2010-11-13 | Road Relay Championships | NUI Maynooth | 01-4 | CIT 'A' | 4 | 10:42.00 | 12 | View | |
| 2009-11-14 | Road Relay Championships | NUI Maynooth | 03-3 | CIT 'C' | 3 | 17:27.00 | 23 | View | |
| 2008-11-15 | Road Relay Championships | NUI Maynooth | 01-4 | CIT | 4 | 10:53.00 | 14 | View |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2011-03-12 | Cross Country Championships | National Aquatic Center | 016 | CIT | 29:01.00 | 68 | 9 | View | |
| 2010-03-13 | Cross Country Championships | Cork | 15 | CIT | 70 | 8 | View | ||
| 2009-03-07 | Cross Country Championships | Jordanstown | 013 | CIT | 29:06.00 | 50 | 8 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2010-04-23 | T&F | Santry | 10000m | 369 | CIT | 36:05.32 | 15 | 7 | View | ||
| 2009-04-24 | T&F | Plassey | 10000m | 222 | CIT | 36:30.71 | 11 | 5 | View | ||
| 2009-04-24 | T&F | Plassey | SP | 222 | CIT | 4.13 | 15 | 5 | View |