| College | Appearances | Date |
|---|---|---|
| UL | 18 | 2009-11-14 to 2013-04-13 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 1500m | 4:53.31 | 2 | |
| 3000m | 10:21.95 | 2 | |
| 3000mSC | 11:20.26 | 1 | |
| 5000m | 17:45.20 | 1 | |
| 4x400m | 3:58.21 | 3 | |
| Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2012-11-17 | Road Relay Championships | NUI Maynooth | 23-2 | UL 'A' | 2 | 11:34.00 | 5 | View | |
| 2011-11-12 | Road Relay Championships | NUI Maynooth | 20-2 | UL 'A' | 2 | 11:19.00 | 4 | View | |
| 2010-11-13 | Road Relay Championships | NUI Maynooth | 23-2 | UL | 2 | 12:04.00 | 11 | View | |
| 2009-11-14 | Road Relay Championships | NUI Maynooth | 22-2 | UL 'A' | 2 | 12:24.00 | 7 | View |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2013-03-09 | Cross Country Championships | Jordanstown | 650 | UL | 19:52.00 | 3 | 5 | View | |
| 2012-03-10 | Cross Country Championships | Waterford | 559 | UL | 19:15.00 | 2 | 5 | View | |
| 2011-03-12 | Cross Country Championships | National Aquatic Center | 262 | UL | 18:37.00 | 5 | 4 | View | |
| 2010-03-13 | Cross Country Championships | Cork | 243 | UL | 18:54.00 | 21 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013-02-01 | Indoors | Athlone Institute of Technology | PV | 553 | UL | NH | 7 | 2 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013-04-12 to 2013-04-13 | T&F | Mardyke & Bishopstown | 3000m | 523 | UL | 10:21.95 | 3 | 4 | View | ||
| 2013-04-12 to 2013-04-13 | T&F | Mardyke & Bishopstown | 5000m | 523 | UL | 17:45.20 | 1 | 4 | View | ||
| 2013-04-12 to 2013-04-13 | T&F | Mardyke & Bishopstown | 4x400m | 523 | UL | 4:23.74 | 5 | 4 | View | ||
| 2012-04-21 | T&F | Athlone Institute of Technology | 1500m | 395 | UL | 4:53.31 | 5 | 2 | View | ||
| 2012-04-21 | T&F | Athlone Institute of Technology | 3000mSC | 395 | UL | 11:20.26 | 1 | 2 | View | ||
| 2012-04-21 | T&F | Athlone Institute of Technology | 4x400m | 395 | UL | 3:58.21 | 1 | 2 | View | ||
| 2011-04-30 | T&F | Antrim Forum | 1500m | 359 | UL | 4:58.20 | 2 | 2 | View | ||
| 2011-04-30 | T&F | Antrim Forum | 3000m | 359 | UL | 10:32.00 | 4 | 2 | View | ||
| 2011-04-30 | T&F | Antrim Forum | 4x400m | 359 | UL | 4:13.66 | 2 | 2 | View |