College | Appearances | Date |
---|---|---|
QUB | 8 | 13th Dec 1996 to 21st Apr 2001 |
NI U23 | 1 | 22nd Mar 2003 |
GST | 1 | 16th Nov 2002 |
Event | Personal Best | Appearances | Medals |
---|---|---|---|
1500m | 4:42.94 | 2 | |
3000m | 10:11.68 | 2 |
Event | Personal Best | Appearances | Medals |
---|---|---|---|
10000m | 36:55.47 | 1 |
Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
---|---|---|---|---|---|---|---|---|---|
16th Nov 2002 | Road Relay Championships | NUI Maynooth | ZG3 | GST | 3 | 15:32.00 | Grad | View | |
12th Nov 2000 | Road Relay Championships | NUI Maynooth | U4 | QUB 'B' | 4 | 11:37.00 | 9 | View |
Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
---|---|---|---|---|---|---|---|---|---|
22nd Mar 2003 | Celtic International Cross Country | Grange Gorman | 338 | NI U23 | 34:27.00 | 19 | 4 | View | |
7th Apr 2001 | Cross Country Championships | Belfield | 246 | QUB | 39:41.00 | 41 | View | ||
6th Mar 1999 | Cross Country Championships | Dangan | QUB | 41:32.00 | 56 | 5 | View |
Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
---|---|---|---|---|---|---|---|---|---|---|---|
1st to 2nd Dec 2000 | Indoors | Nenagh Olympic Stadium | 1500m (Semi 2) | 188 | QUB | 4:47.54 | 7 | 5 | View | ||
1st to 2nd Dec 2000 | Indoors | Nenagh Olympic Stadium | 3000m (Semi 2) | 188 | QUB | 10:33.92 | 10 | 5 | View | ||
13th to 14th Dec 1996 | Indoors | Nenagh Olympic Stadium | 1500m | 349 | QUB | 4:42.94 | 11 | 6 | View | ||
13th to 14th Dec 1996 | Indoors | Nenagh Olympic Stadium | 3000m | 349 | QUB | 10:11.68 | 11 | 6 | View |
Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
---|---|---|---|---|---|---|---|---|---|---|---|
20th Apr 2001 | T&F | Santry & Belfield | 10000m | 319 | QUB | 36:55.47 | 10 | 3 | View |