| College | Appearances | Date |
|---|---|---|
| UCC | 11 | 1999-11-13 to 2004-02-07 |
| President's Select | 1 | 2003-03-22 |
| IUAA | 1 | 2003-06-10 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 1500m | 4:13.48 | 2 | |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 5000m | 15:40.10 | 1 | |
| 10000m | 32:54.82 | 1 | |
| Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2003-11-22 | Road Relay Championships | NUI Maynooth | 272 | UCC 'A' | 2 | 9:32.93 | 5 | View | |
| 2002-11-16 | Road Relay Championships | NUI Maynooth | I2 | UCC 'A' | 2 | 9:39.00 | 2 | View | |
| 2001-11-07 | Road Relay Championships | NUI Maynooth | L4 | UCC 'A' | 4 | 9:46.00 | 2 | View | |
| 2000-11-12 | Road Relay Championships | NUI Maynooth | B3 | UCC 'B' | 3 | 15:34.00 | View | ||
| 1999-11-13 | Road Relay Championships | NUI Maynooth | UCC 'B' | 2 | 10:08.00 | 5 | View |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2003-03-22 | Celtic International Cross Country | Grange Gorman | 333 | President's Select | 34:56.00 | View | |||
| 2003-03-09 | Cross Country Championships | St. Claires | 114 | UCC | 34:12.00 | 15 | 4 | View | |
| 2002-03-09 | Cross Country Championships | Coleraine | 064 | UCC | 35:25.00 | 15 | 3 | View | |
| 2000-02-26 | Cross Country Championships | Carraig Na bhFear | UCC | 39:31.00 | 27 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2004-02-06 | Indoors | Nenagh Olympic Stadium | 1500m (SF 1) | 654 | UCC | 4:28.40 | 1 | 6 | View | ||
| 2004-02-07 | Indoors | Nenagh Olympic Stadium | 1500m | 654 | UCC | 4:13.48 | 3 | 6 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2003-06-10 | Celtic T&F | Antrim Forum | 5000m | IUAA | 15:40.10 (HT) | 2 | View | ||||
| 2003-04-25 | T&F | Dangan & Tullamore Track | 10000m | 129 | UCC | 32:54.82 | 3 | 3 | View |