| College | Appearances | Date |
|---|---|---|
| TCD | 26 | 1998-12-11 to 2003-04-26 |
| IUAA | 2 | 2000-06-20 to 2003-06-10 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 1500m | 4:17.18 | 2 | |
| 3000m | 8:52.98 | 8 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 3000mSC | 10:27.10 | 1 | |
| 5000m | 15:33.10 | 3 | |
| 10000m | 32:27.07 | 4 | |
| Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2002-11-16 | Road Relay Championships | NUI Maynooth | U2 | TCD 'A' | 2 | 9:43.00 | 3 | View | |
| 2001-11-07 | Road Relay Championships | NUI Maynooth | AG3 | TCD 'A' | 3 | 15:45.00 | 6 | View | |
| 2000-11-12 | Road Relay Championships | NUI Maynooth | E3 | TCD 'A' | 3 | 15:26.00 | 5 | View | |
| 1999-11-13 | Road Relay Championships | NUI Maynooth | TCD 'A' | 3 | 15:14.00 | 6 | View |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2003-03-09 | Cross Country Championships | St. Claires | 256 | TCD | 37:16.00 | 48 | 1 | View | |
| 2002-03-09 | Cross Country Championships | Coleraine | 189 | TCD | 36:51.00 | 33 | 5 | View | |
| 2002-02-16 | Colours Cross Country | Santry Playing Fields | TCD | 25:46.00 | 2 | 1 | View | ||
| 2001-04-07 | Cross Country Championships | Belfield | 252 | TCD | 35:06.00 | 8 | 4 | View | |
| 2001-02-24 | Colours Cross Country | Santry Playing Fields | TCD | 26:46.00 | 1 | 1 | View | ||
| 2000-02-26 | Cross Country Championships | Carraig Na bhFear | TCD | 40:27.00 | 36 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2002-12-06 | Indoors | Nenagh Olympic Stadium | 1500m (SF 2) | 232 | TCD | 4:20.96 | 2 | View | |||
| 2002-12-07 | Indoors | Nenagh Olympic Stadium | 1500m | 232 | TCD | 4:17.18 | 4 | View | |||
| 2002-12-06 | Indoors | Nenagh Olympic Stadium | 3000m (SF 2) | 232 | TCD | 9:32.02 | 1 | View | |||
| 2002-12-07 | Indoors | Nenagh Olympic Stadium | 3000m | 232 | TCD | 8:52.98 | 4 | View | |||
| 2001-12-07 | Indoors | Nenagh Olympic Stadium | 3000m (SF 2) | 816 | TCD | 9:18.86 | 4 | 4 | View | ||
| 2001-12-08 | Indoors | Nenagh Olympic Stadium | 3000m | 816 | TCD | 9:06.66 | 5 | 4 | View | ||
| 2000-12-01 to 2000-12-02 | Indoors | Nenagh Olympic Stadium | 3000m (SF 1) | 196 | TCD | 8:58.54 | 3 | View | |||
| 2000-12-01 to 2000-12-02 | Indoors | Nenagh Olympic Stadium | 3000m | 196 | TCD | 8:55.34 | 5 | View | |||
| 1999-12-03 to 1999-12-04 | Indoors | Nenagh Olympic Stadium | 3000m | 206 | TCD | 9:06.10 (HT) | 5 | 4 | View | ||
| 1998-12-11 to 1998-12-12 | Indoors | Nenagh Olympic Stadium | 3000m | 009 | TCD | 9:22.10 (HT) | 5 | 3 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2003-06-10 | Celtic T&F | Antrim Forum | 5000m | IUAA | 15:33.10 (HT) | 1 | View | ||||
| 2003-04-26 | T&F | Dangan & Tullamore Track | 5000m | 337 | TCD | 15:53.09 | 7 | 1 | View | ||
| 2003-04-25 | T&F | Dangan & Tullamore Track | 10000m | 337 | TCD | 32:27.07 | 2 | 1 | View | ||
| 2002-04-19 to 2002-04-20 | T&F | Bishopstown | 10000m | 342 | TCD | 33:51.33 | 2 | 2 | View | ||
| 2001-04-21 | T&F | Santry & Belfield | 5000m | 009 | TCD | 15:55.19 | 5 | View | |||
| 2001-04-20 | T&F | Santry & Belfield | 10000m | 009 | TCD | 32:48.34 | 5 | View | |||
| 2000-06-20 | Celtic T&F | Antrim Forum | 3000mSC | IUAA | 10:27.10 | 3 | 2 | View | |||
| 2000-04-14 | T&F | Plassey | 10000m | 175 | TCD | 33:29.10 | 3 | View |