| College | Appearances | Date |
|---|---|---|
| UL | 26 | 2001-11-07 to 2006-04-22 |
| IUAA | 1 | 2003-03-22 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 800m | 2:18.82 | 4 | |
| 1500m | 4:49.72 | 3 | |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 800m | 2:16.39 | 5 | |
| 1500m | 4:47.40 | 3 | |
| 3000mSC | 10:52.88 | 1 | |
| 4x400m | 4:05.52 | 3 | |
| Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2005-11-19 | Road Relay Championships | NUI Maynooth | 21-4 | UL | 4 | 5:35.79 | 4 | View | |
| 2003-11-22 | Road Relay Championships | NUI Maynooth | 224 | UL | 4 | 5:04.55 | 1 | View | |
| 2001-11-07 | Road Relay Championships | NUI Maynooth | AN1 | UL 'B' | 1 | 5:25.00 | 8 | View |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2004-02-28 | Cross Country Championships | Tinryland, Carlow | 274 | UL | 15:50.00 | 6 | 2 | View | |
| 2003-03-22 | Celtic International Cross Country | Grange Gorman | 349 | IUAA | 18:56.00 | 2 | 1 | View | |
| 2003-03-09 | Cross Country Championships | St. Claires | 293 | UL | 15:06.00 | 4 | 5 | View | |
| 2002-03-09 | Cross Country Championships | Coleraine | 244 | UL | 15:51.00 | 6 | 2 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2005-12-10 | Indoors | Nenagh Olympic Stadium | 800m (SF 2) | 253 | UL | 2:25.52 | 4 | 3 | View | ||
| 2005-12-11 | Indoors | Nenagh Olympic Stadium | 800m | 253 | UL | 2:20.55 | 6 | 3 | View | ||
| 2005-12-11 | Indoors | Nenagh Olympic Stadium | 1500m | 253 | UL | 5:02.29 | 7 | 3 | View | ||
| 2004-02-07 | Indoors | Nenagh Olympic Stadium | 800m | 762 | UL | 2:18.92 | 1 | 1 | View | ||
| 2004-02-07 | Indoors | Nenagh Olympic Stadium | 1500m | 762 | UL | 4:52.74 | 2 | 1 | View | ||
| 2002-12-07 | Indoors | Nenagh Olympic Stadium | 800m | 306 | UL | 2:18.82 | 3 | View | |||
| 2002-12-07 | Indoors | Nenagh Olympic Stadium | 1500m | 306 | UL | 4:49.72 | 1 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2006-04-22 | T&F | Antrim Forum | 800m | 361 | UL | 2:25.44 | 4 | View | |||
| 2005-04-23 | T&F | Irishtown Stadium & Belfield | 3000mSC | 391 | UL | 10:52.88 | 2 | 1 | View | ||
| 2004-04-16 | T&F | Mardyke | 800m (SF 1) | 454 | UL | 2:20.20 | 2 | 2 | View | ||
| 2004-04-17 | T&F | Mardyke | 800m | 454 | UL | 2:16.39 | 3 | 2 | View | ||
| 2004-04-17 | T&F | Mardyke | 1500m | 454 | UL | 4:55.36 | 4 | 2 | View | ||
| 2004-04-17 | T&F | Mardyke | 4x400m | 454 | UL | 4:14.69 | 4 | 2 | View | ||
| 2003-04-26 | T&F | Dangan & Tullamore Track | 800m | 421 | UL | 2:20.01 | 3 | 1 | View | ||
| 2003-04-26 | T&F | Dangan & Tullamore Track | 1500m | 421 | UL | 4:47.40 | 1 | 1 | View | ||
| 2003-04-26 | T&F | Dangan & Tullamore Track | 4x400m | 421 | UL | 4:10.21 | 1 | 1 | View | ||
| 2002-04-19 to 2002-04-20 | T&F | Bishopstown | 800m | 447 | UL | 2:19.50 | 2 | 1 | View | ||
| 2002-04-19 to 2002-04-20 | T&F | Bishopstown | 1500m | 447 | UL | 4:53.43 | 3 | 1 | View | ||
| 2002-04-20 | T&F | Bishopstown | 4x400m | 447 | UL | 4:05.52 | 1 | 1 | View |