| College | Appearances | Date |
|---|---|---|
| UCC | 14 | 2001-11-07 to 2006-03-04 |
| IUAA | 1 | 2003-03-22 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 3000m | 11:03.64 | 2 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 1500m | 5:23.33 | 1 | |
| 3000m | 11:57.50 | 1 | |
| 4x400m | 4:34.58 | 1 |
| Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2005-11-19 | Road Relay Championships | NUI Maynooth | 15-4 | UCC 'A' | 4 | 5:39.54 | 2 | View | |
| 2004-11-20 | Road Relay Championships | NUI Maynooth | 16-2 | UCC 'A' | 2 | 11:51.65 | 4 | View | |
| 2003-11-22 | Road Relay Championships | NUI Maynooth | 171 | UCC 'A' | 1 | 5:17.86 | 3 | View | |
| 2002-11-16 | Road Relay Championships | NUI Maynooth | D3 | UCC 'A' | 3 | 12:00.00 | 2 | View | |
| 2001-11-07 | Road Relay Championships | NUI Maynooth | K2 | UCC 'B' | 2 | 12:59.00 | 6 | View |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2006-03-04 | Cross Country Championships | Santry Playing Fields | 146 | UCC | 14:05.00 | 14 | 3 | View | |
| 2003-03-22 | Celtic International Cross Country | Grange Gorman | 352 | IUAA | 19:19.00 | 6 | 1 | View | |
| 2003-03-09 | Cross Country Championships | St. Claires | 134 | UCC | 15:29.00 | 6 | 2 | View | |
| 2002-03-09 | Cross Country Championships | Coleraine | 080 | UCC | 16:14.00 | 12 | 4 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2004-02-06 | Indoors | Nenagh Olympic Stadium | 3000m | 670 | UCC | 11:03.64 | 5 | 3 | View | ||
| 2001-12-07 | Indoors | Nenagh Olympic Stadium | 3000m | 713 | UCC | 11:17.24 | 8 | 6 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2004-04-17 | T&F | Mardyke | 1500m | 308 | UCC | 5:23.33 | 11 | 1 | View | ||
| 2002-04-19 to 2002-04-20 | T&F | Bishopstown | 3000m | 142 | UCC | 11:57.50 | 8 | 6 | View | ||
| 2002-04-20 | T&F | Bishopstown | 4x400m | 142 | UCC | 4:34.58 | 4 | 6 | View |