| College | Appearances | Date |
|---|---|---|
| TCD | 22 | 2001-11-07 to 2005-04-23 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 800m | 4:05.92 | 2 | |
| 1500m | 4:11.36 | 6 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 1500m | 4:10.45 | 4 | |
| 4x400m | 3:36.30 | 1 |
| Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2004-11-20 | Road Relay Championships | NUI Maynooth | 15-1 | TCD 'B' | 1 | 4:38.27 | 14 | View | |
| 2003-11-22 | Road Relay Championships | NUI Maynooth | 201 | TCD 'A' | 1 | 4:25.54 | 2 | View | |
| 2002-11-16 | Road Relay Championships | NUI Maynooth | U1 | TCD 'A' | 1 | 4:40.00 | 3 | View | |
| 2001-11-07 | Road Relay Championships | NUI Maynooth | AG5 | TCD 'A' | 5 | 5:08.00 | 6 | View |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2005-02-26 | Cross Country Championships | Malone Road | 108 | TCD | 37:33.00 | 27 | 2 | View | |
| 2005-02-05 | Colours Cross Country | Santry Playing Fields | TCD | 27:00.00 | 2 | 1 | View | ||
| 2004-01-24 | Colours Cross Country | Santry Playing Fields | TCD | 27:45.00 | 2 | 2 | View | ||
| 2003-03-09 | Cross Country Championships | St. Claires | 242 | TCD | 36:29.00 | 40 | 1 | View | |
| 2002-03-09 | Cross Country Championships | Coleraine | 194 | TCD | 37:31.00 | 35 | 5 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2004-12-03 | Indoors | Nenagh Olympic Stadium | 800m (SF 2) | 122 | TCD | 4:17.76 | 5 | 3 | View | ||
| 2004-12-04 | Indoors | Nenagh Olympic Stadium | 800m | 122 | TCD | 4:05.92 | 4 | 3 | View | ||
| 2004-02-06 | Indoors | Nenagh Olympic Stadium | 1500m (SF 2) | 605 | TCD | 4:26.08 | 4 | 3 | View | ||
| 2004-02-07 | Indoors | Nenagh Olympic Stadium | 1500m | 605 | TCD | 4:15.96 | 4 | 3 | View | ||
| 2002-12-06 | Indoors | Nenagh Olympic Stadium | 1500m (SF 1) | 212 | TCD | 4:31.68 | 3 | View | |||
| 2002-12-07 | Indoors | Nenagh Olympic Stadium | 1500m | 212 | TCD | 4:24.46 | 7 | View | |||
| 2001-12-07 | Indoors | Nenagh Olympic Stadium | 1500m (SF 1) | 823 | TCD | 4:31.52 | 2 | 4 | View | ||
| 2001-12-08 | Indoors | Nenagh Olympic Stadium | 1500m | 823 | TCD | 4:11.36 | 4 | 4 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2005-04-23 | T&F | Irishtown Stadium & Belfield | 1500m | 207 | TCD | 4:10.66 | 5 | 4 | View | ||
| 2004-04-16 | T&F | Mardyke | 1500m (SF 2) | 211 | TCD | 4:19.23 | 6 | 6 | View | ||
| 2004-04-17 | T&F | Mardyke | 1500m | 211 | TCD | 4:33.77 | 8 | 6 | View | ||
| 2004-04-17 | T&F | Mardyke | 4x400m | 211 | TCD | 3:36.30 | 6 | 6 | View | ||
| 2002-04-19 to 2002-04-20 | T&F | Bishopstown | 1500m | 349 | TCD | 4:10.45 | 7 | 2 | View |