| College | Appearances | Date |
|---|---|---|
| DCU | 12 | 2002-11-16 to 2006-03-04 |
| President's Select | 1 | 2003-03-22 |
| IUAA | 1 | 2004-06-08 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 3000m | 10:19.40 | 1 | |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 1500m | 4:43.18 | 3 | |
| 4x400m | 4:03.11 | 1 | |
| Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2005-11-19 | Road Relay Championships | NUI Maynooth | 02-2 | DCU 'B' | 2 | 11:34.24 | 3 | View | |
| 2004-11-20 | Road Relay Championships | NUI Maynooth | 02-3 | DCU 'B' | 3 | 11:43.39 | 3 | View | |
| 2003-11-22 | Road Relay Championships | NUI Maynooth | 14 | DCU 'A' | 4 | 5:34.25 | 4 | View | |
| 2002-11-16 | Road Relay Championships | NUI Maynooth | A4 | DCU 'A' | 4 | 5:46.00 | 1 | View |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2006-03-04 | Cross Country Championships | Santry Playing Fields | 050 | DCU | 14:47.00 | 13 | 1 | View | |
| 2005-02-26 | Cross Country Championships | Malone Road | 039 | DCU | 15:18.00 | 5 | 1 | View | |
| 2004-02-28 | Cross Country Championships | Tinryland, Carlow | 030 | DCU | 15:52.00 | 7 | 1 | View | |
| 2003-03-22 | Celtic International Cross Country | Grange Gorman | 359 | President's Select | 20:16.00 | 10 | 2 | View | |
| 2003-03-09 | Cross Country Championships | St. Claires | 048 | DCU | 16:04.00 | 17 | 1 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2005-12-10 | Indoors | Nenagh Olympic Stadium | 3000m | 48 | DCU | 10:19.40 | 3 | 1 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2005-04-23 | T&F | Irishtown Stadium & Belfield | 1500m | 071 | DCU | 4:43.18 | 4 | 2 | View | ||
| 2004-06-08 | Celtic T&F | Antrim Forum | 1500m | IUAA | 4:49.55 | 1 | 1 | View | |||
| 2004-04-17 | T&F | Mardyke | 1500m | 052 | DCU | 4:44.69 | 2 | 4 | View | ||
| 2004-04-17 | T&F | Mardyke | 4x400m | 052 | DCU | 4:03.11 | 1 | 4 | View |