| Num | Athlete | College | Mark | Date | Championship | Race | Venue |
|---|---|---|---|---|---|---|---|
| 1 | Enda Fitzpatrick | UCD | 8:58.70 | 1986-05-02 | T&F | 3000mSC | Santry & College Park |
| 2 | Noel Harvey | TCD | 8:58.90 | 1983-05-06 to 1983-05-07 | T&F | 3000mSC | Upper Malone Road |
| 3 | Finbarr Long | UCC | 9:00.60 | 1974-05-03 to 1974-05-04 | T&F | 3000mSC | Belfield |
| 4 | T. Curtin | QUB | 9:05.00 | 1983-05-06 to 1983-05-07 | T&F | 3000mSC | Upper Malone Road |
| 5 | Eamon McMahon | UCD | 9:05.00 | 1979-05-04 to 1979-05-05 | T&F | 3000mSC | Belfield |
| 6 | Finbarr Long | UCC | 9:09.00 | 1973-05-11 to 1973-05-12 | T&F | 3000mSC | Shaw's Bridge |
| 7 | John Hartnett | TCE | 9:09.80 | 1978-05-05 to 1978-05-06 | T&F | 3000mSC | Mary Peters |
| 8 | Gerard Cagney | UCD | 9:10.90 | 1989-05-05 to 1989-05-06 | T&F | 3000mSC | Mary Peters |
| 9 | Eugene O'Neill | TCD | 9:10.90 | 2003-04-25 | T&F | 3000mSC | Dangan & Tullamore Track |
| 10 | Mark Kirwan | TCD | 9:11.33 | 2007-04-14 | T&F | 3000mSC | Santry |
| 11 | Gerard Cagney | IUAA | 9:12.46 | 1995-06-20 | Celtic T&F | 3000mSC | Antrim Forum |
| 12 | Gary Crossan | IUAA | 9:12.60 (HT) | 1996-06-25 | Celtic T&F | 3000mSC | Antrim Forum |
| 13 | Kingston Mills | TCD | 9:12.80 | 1979-05-04 to 1979-05-05 | T&F | 3000mSC | Belfield |
| 14 | Darin Shearer | H & Y | 9:13.41 | 1995-06-20 | Celtic T&F | 3000mSC | Antrim Forum |
| 15 | S. McArthur | QUB | 9:13.50 | 1978-05-05 to 1978-05-06 | T&F | 3000mSC | Mary Peters |
| 16 | Finbarr Long | UCC | 9:15.20 | 1976-04-30 to 1976-05-01 | T&F | 3000mSC | Plassey |
| 17 | Graham Crawford | SU | 9:16.48 | 1993-06-22 | Celtic T&F | 3000mSC | Antrim Forum |
| 18 | Eugene O'Neill | TCD | 9:17.76 | 2005-04-22 | T&F | 3000mSC | Irishtown Stadium & Belfield |
| 19 | Matthew McDowell | NI U23 | 9:19.30 (HT) | 1996-06-25 | Celtic T&F | 3000mSC | Antrim Forum |
| 20 | Kingston Mills | TCD | 9:19.80 | 1980-05-02 to 1980-05-03 | T&F | 3000mSC | Mardyke |
| Athlete | College | Mark | Date | Venue |
|---|---|---|---|---|
| Finbarr Long | UCC | 9:51.80 | 1972-05-05 to 1972-05-06 | Santry & College Park |
| Finbarr Long | UCC | 9:09.00 | 1973-05-11 to 1973-05-12 | Shaw's Bridge |
| Finbarr Long | UCC | 9:00.60 | 1974-05-03 to 1974-05-04 | Belfield |
| Noel Harvey | TCD | 8:58.90 | 1983-05-06 to 1983-05-07 | Upper Malone Road |
| Enda Fitzpatrick | UCD | 8:58.70 | 1986-05-02 | Santry & College Park |
| Athlete | College | Mark | Date | Venue |
|---|---|---|---|---|
| Fionnuala Britton | DCU | 10:26.94 | 2005-04-23 | Irishtown Stadium & Belfield |
| Fionnuala Britton | DCU | 10:07.08 | 2007-04-13 | Santry |
| Date | Athlete | College | Mark | Athlete | College | Mark | Athlete | College | Mark |
|---|---|---|---|---|---|---|---|---|---|
| 2005-04-23 | Fionnuala Britton | DCU | 10:26.94 | Michelle Harvey | UL | 10:52.88 | Eleanor Griffiths | TCD | 11:45.46 |
| 2006-04-22 | Fionnuala Britton | DCU | 10:35.58 | Cora Russell | UCD | 11:35.03 | Ellen Diskin | DCU | 11:39.57 |
| 2007-04-13 | Fionnuala Britton | DCU | 10:07.08 | Linda Byrne | DCU | 10:43.72 | Bryony Treston | TCD | 11:36.50 |
| 2008-04-19 | Linda Byrne | DCU | 11:12.19 | Bryony Treston | TCD | 12:27.04 | Roisin Neary | UCD | 13:22.67 |