| Num | Athlete | College | Mark | Date | Championship | Race | Venue |
|---|---|---|---|---|---|---|---|
| 1 | Colin Griffin | UL | 11:47.51 | 2006-04-22 | T&F | 3000mW | Antrim Forum |
| 2 | Pierse O'Callaghan | UCD | 12:11.94 | 1998-04-24 | T&F | 3000mW | Belfield |
| 3 | Jamie Costin | UCD | 12:27.90 | 1996-04-19 to 1996-04-20 | T&F | 3000mW | Antrim Forum |
| 4 | Pat Ryan | DIT | 12:29.04 | 1995-04-21 to 1995-04-22 | T&F | 3000mW | Mardyke |
| 5 | Pierse O'Callaghan | UCD | 12:29.06 | 1995-04-21 to 1995-04-22 | T&F | 3000mW | Mardyke |
| 6 | Colin Griffin | UL | 12:34.55 | 2004-04-17 | T&F | 3000mW | Mardyke |
| 7 | Joe Ryan | DCU | 12:37.20 | 1996-04-19 to 1996-04-20 | T&F | 3000mW | Antrim Forum |
| 8 | Pierse O'Callaghan | IUAA | 12:38.40 | 1994-06-28 | Celtic T&F | 3000mW | Antrim Forum |
| 9 | Paul Fitzpatrick | Dundalk IT | 12:54.63 | 2008-04-19 | T&F | 3000mW | Irishtown Stadium & Belfield |
| 10 | Brian O'Donnell | UU | 13:00.20 | 1996-04-19 to 1996-04-20 | T&F | 3000mW | Antrim Forum |
| 11 | Pat Ryan | IUAA | 13:09.40 | 1994-06-28 | Celtic T&F | 3000mW | Antrim Forum |
| 12 | Brian O'Donnell | UU | 13:21.16 | 1998-04-24 | T&F | 3000mW | Belfield |
| 13 | Pierse O'Callaghan | UCD | 13:28.20 | 1994-04-22 to 1994-04-23 | T&F | 3000mW | Dangan |
| 14 | Francis Shovlin | UCG | 13:36.00 | 1993-04-23 to 1993-04-24 | T&F | 3000mW | Cork RTC |
| 15 | Michael Ryan | WIT | 13:39.64 | 2008-04-19 | T&F | 3000mW | Irishtown Stadium & Belfield |
| 16 | John White | Cork RTC | 13:47.69 | 1990-04-27 to 1990-04-28 | T&F | 3000mW | Belfield |
| 17 | Martin Conroy | NUIG | 13:54.13 | 2004-04-17 | T&F | 3000mW | Mardyke |
| 18 | John Cunniffe | TCD | 13:59.10 | 2000-04-15 | T&F | 3000mW | Plassey |
| 19 | Declan Byrne | UL | 14:00.30 | 1999-04-23 to 1999-04-24 | T&F | 3000mW | Mary Peters |
| 20 | Joe Ryan | IUAA | 14:05.10 | 1994-06-28 | Celtic T&F | 3000mW | Antrim Forum |
| Athlete | College | Mark | Date | Venue |
|---|---|---|---|---|
| M. O'Keeffe | NIHEL | 15:07.00 | 1983-05-06 to 1983-05-07 | Upper Malone Road |
| Risteard Pearse | ILSI | 14:48.00 | 1986-05-02 to 1986-05-03 | Santry & College Park |
| Fergal Tansey | UCD | 14:28.70 | 1989-05-05 to 1989-05-06 | Mary Peters |
| John White | Cork RTC | 13:47.69 | 1990-04-27 to 1990-04-28 | Belfield |
| Francis Shovlin | UCG | 13:36.00 | 1993-04-23 to 1993-04-24 | Cork RTC |
| Pierse O'Callaghan | UCD | 13:28.20 | 1994-04-22 to 1994-04-23 | Dangan |
| Pat Ryan | DIT | 12:29.04 | 1995-04-21 to 1995-04-22 | Mardyke |
| Jamie Costin | UCD | 12:27.90 | 1996-04-19 to 1996-04-20 | Antrim Forum |
| Pierse O'Callaghan | UCD | 12:11.94 | 1998-04-24 | Belfield |
| Colin Griffin (OYD) | UL | 11:47.51 | 2006-04-22 | Antrim Forum |
| Date | Athlete | College | Mark | Athlete | College | Mark | Athlete | College | Mark |
|---|---|---|---|---|---|---|---|---|---|
| 1983-05-06 to 1983-05-07 | M. O'Keeffe | NIHEL | 15:07.00 | Enda Fitzpatrick | UCD | 17:14.70 | F. O'Donnell | UCD | 19:08.90 |
| 1985-05-03 to 1985-05-04 | Risteard Pearse | UCC | 18:22.60 | Frank Gleeson | UCD | 18:34.90 | |||
| 1986-05-02 to 1986-05-03 | Risteard Pearse | ILSI | 14:48.00 | Sean Garvey | UCD | NT | A. Galvin | UCC | 18:02.80 |
| 1987-05-08 to 1987-05-09 | J. Mullins | UCC | 16:27.40 | J. Lamont | UU | 17:58.40 | Frank Gleeson | UCD | 18:02.80 |
| 1988-04-29 to 1988-04-30 | Frank Gleeson | UCD | 18:36.68 | ||||||
| 1989-05-05 to 1989-05-06 | Fergal Tansey | UCD | 14:28.70 | ||||||
| 1990-04-27 to 1990-04-28 | John White | Cork RTC | 13:47.69 | A.N. Other | UCD | 15:22.28 | A.N. Other | UCD | 15:26.29 |
| 1991-05-03 to 1991-05-04 | John White | UCC | 15:46.18 | Francis Shovlin | UCG | NT | Ivor Harkin | UCC | NT |
| 1992-04-24 to 1992-04-25 | Francis Shovlin | UCG | 16:06.00 | Darragh MacNamara | UCD | 16:52.00 | Ivor Harkin | UCC | 16:55.00 |
| 1993-04-23 to 1993-04-24 | Francis Shovlin | UCG | 13:36.00 | Michael Cox | UCD | 16:21.00 | P. Murphy | UCC | 16:34.00 |
| 1994-04-22 to 1994-04-23 | Pierse O'Callaghan | UCD | 13:28.20 | Francis Shovlin | UCG | 15:27.74 | Darragh McNamara | UCD | 16:34.56 |
| 1995-04-21 to 1995-04-22 | Pat Ryan | DIT | 12:29.04 | Pierse O'Callaghan | UCD | 12:29.06 | Ivor Harkin | UCC | 16:35.58 |
| 1996-04-19 to 1996-04-20 | Jamie Costin | UCD | 12:27.90 | Joe Ryan | DCU | 12:37.20 | Brian O'Donnell | UU | 13:00.20 |
| 1998-04-24 | Pierse O'Callaghan | UCD | 12:11.94 | Brian O'Donnell | UU | 13:21.16 | Declan Byrne | UL | 14:12.52 |
| 1999-04-23 to 1999-04-24 | Declan Byrne | UL | 14:00.30 | Gregóir Cleary | UCD | 18:46.72 | Stephen Lipson | TCD | 18:50.27 |
| 2000-04-15 | John Cunniffe | TCD | 13:59.10 | Ross Alexander | WIT | 15:20.46 | Stephen Lipson | TCD | 15:38.40 |
| 2001-04-21 | John Cunniffe | TCD | 14:34.19 | Ross Alexander | WIT | 14:36.42 | Stephen Lipson | TCD | 18:40.00 |
| 2002-04-19 to 2002-04-20 | John Cunniffe | TCD | 14:18.60 | Fergal Tansey (OYD) | UCD | 14:18.70 | Ross Alexander | WIT | 15:04.90 |
| 2003-04-26 | Martin Conroy | NUIG | 14:07.73 | John Cunniffe (OYD) | TCD | 14:18.24 | Fergal Tansey | UCD | 14:19.16 |
| 2004-04-17 | Colin Griffin | UL | 12:34.55 | Martin Conroy (OYD) | NUIG | 13:54.13 | Ronan Griffin | DCU | 14:21.18 |
| 2005-04-23 | Fergal Tansey (OYD) | UCD | 14:09.32 | Ross Alexander | WIT | 14:13.80 | Michael Muldoon | UCD | 17:14.28 |
| 2006-04-22 | Colin Griffin (OYD) | UL | 11:47.51 | Brendan Boyce | IT Carlow | 14:15.17 | Ross Alexander (OYD) | WIT | 14:27.35 |
| 2007-04-14 | Brendan Boyce | IT Carlow | 14:10.38 | Mark Dineen | CIT | 14:50.53 | Micheal Muldoon | UCD | 15:43.82 |
| 2008-04-19 | Paul Fitzpatrick | Dundalk IT | 12:54.63 | Michael Ryan | WIT | 13:39.64 | Tim Healy | UCC | 14:06.67 |