3000m

Table of Contents:

• Best Male performances in 3000m
• Best Female performances in 3000m
• Indoor Male record progression in 3000m
• Indoor Female record progression in 3000m
• Outdoor Female record progression in 3000m
• Indoors Male medalists in 3000m
• Indoors Female medalists in 3000m
• T&F Female medalists in 3000m
• Winning performances in 3000m

Best Male performances in 3000m

Rank	Athlete	College	Mark	Date	Championship	Race	Venue
1	Eamonn Coghlan	Ireland	7:50.10	14th Jun 1977	IUAA Representative	3000m	Belfield
2	David Black	England	7:51.00	14th Jun 1977	IUAA Representative	3000m	Belfield
3	Gerry Deegan	Ireland	7:52.60	14th Jun 1977	IUAA Representative	3000m	Belfield
4	Ray Smedley	England	7:56.40	14th Jun 1977	IUAA Representative	3000m	Belfield
5	John Tracey	Ireland	8:05.00	14th Jun 1977	IUAA Representative	3000m	Belfield
6	Jerry Kiernan	Ireland	8:05.00	14th Jun 1977	IUAA Representative	3000m	Belfield
7	Darragh McElhinney	UCD	8:05.86	28th Jan 2023	Indoors	3000m	Sports Ireland Campus
8	Darragh McElhinney	UCD	8:05.86	28th Jan 2023	Indoors	3000m Semi 2	Sports Ireland Campus
9	G. Lough	Loughborough	8:10.10	11th Mar 1995	Internationals	3000m	Kelvin Hall, Glasgow
10	Pierre Murchan	UG	8:13.57	15th Feb 2020	Indoors	3000m Semi 2	Athlone Institute of Technology
11	Pierre Murchan	UG	8:13.57	15th Feb 2020	Indoors	3000m	Athlone Institute of Technology
12	Jonas Stafford	UCD	8:15.90	10th Feb 2024	Indoors	3000m Semi 3	Sports Ireland Campus
13	Jonas Stafford	UCD	8:15.90	10th Feb 2024	Indoors	3000m	Sports Ireland Campus
14	Gary Campbell	DCU	8:16.81	9th Feb 2018	Indoors	3000m Semi 1	Athlone Institute of Technology
15	Gary Campbell	DCU	8:16.81	9th Feb 2018	Indoors	3000m	Athlone Institute of Technology
16	Ayanteh Soulieman	Djibouti	8:17.29	18th Jul 2012	Internationals	3000m	Antrim Forum
17	Keelan Kilrehill	DCU	8:20.14	29th Jan 2022	Indoors	3000m Semi 2	Athlone Institute of Technology
18	Keelan Kilrehill	DCU	8:20.14	29th Jan 2022	Indoors	3000m	Athlone Institute of Technology
19	Oisin Murray	UG	8:20.20	10th Feb 2024	Indoors	3000m Semi 3	Sports Ireland Campus
20	Oisin Murray	UG	8:20.20	10th Feb 2024	Indoors	3000m	Sports Ireland Campus

Best Female performances in 3000m

Rank	Athlete	College	Mark	Date	Championship	Race	Venue
1	Emma Mitchell	QUB	9:15.86	9th Feb 2018	Indoors	3000m	Athlone Institute of Technology
2	Fionnuala Morrish	UCC	9:20.20	2nd May 1980	T&F	3000m	Mardyke
3	Rosemary Ryan	UL	9:21.40	3rd Dec 1999	Indoors	3000m	Nenagh Olympic Stadium
4	Rosemary Ryan	UL	9:25.00	15th Apr 2000	T&F	3000m	Plassey
5	Michelle Finn	UL	9:25.73	10th Feb 2017	Indoors	3000m	Athlone Institute of Technology
6	Aoife Killgallon	UG	9:26.02	29th Jan 2022	Indoors	3000m	Athlone Institute of Technology
7	Jill Bruce	IUAA	9:34.20 (HT)	25th Jun 1996	Celtic T&F	3000m	Antrim Forum
8	Aoife O'Cuill	DCU	9:34.42	29th Jan 2022	Indoors	3000m	Athlone Institute of Technology
9	N. Murphy	GST	9:35.10	5th to 6th May 1989	T&F	3000m	Mary Peters
10	Ursula McKee	UU	9:40.24	29th to 30th Apr 1988	T&F	3000m	Santry
11	Danielle Donegan	UCD	9:40.75	29th Jan 2022	Indoors	3000m	Athlone Institute of Technology
12	Orla Drumm	UCC	9:41.04	3rd Dec 2006	Indoors	3000m	Nenagh Olympic Stadium
13	Deirdre Byrne	UCD	9:41.29	19th Apr 2008	T&F	3000m	Irishtown Stadium & Belfield
14	Anna Reddin	UCC	9:41.73	9th Feb 2018	Indoors	3000m	Athlone Institute of Technology
15	Linda Byrne	DCU	9:42.45	24th Apr 2010	T&F	3000m	Santry
16	Avril Deegan	DCU	9:43.50	21st to 22nd Apr 2023	T&F	3000m	DSD track
17	Avril McClung	UU	9:44.00	5th to 6th May 1989	T&F	3000m	Mary Peters
18	Aisling Joyce	UG	9:44.58	7th to 8th Apr 2017	T&F	3000m	Cork
19	Niamh Murphy	TCE	9:44.70	29th to 30th Apr 1988	T&F	3000m	Santry
20	Aoife O'Cuill	DCU	9:45.10	28th Jan 2023	Indoors	3000m	Sports Ireland Campus

Indoor Male record progression in 3000m

Athlete	College	Mark	Date	Venue
Martin Ferguson	QUB	9:01.83	31st Jan 1992	Nenagh Olympic Stadium
John Tracey	QUB	8:53.60	12th Feb 1993	Nenagh Olympic Stadium
Pat O'Keeffe	UCC	8:46.36	21st Jan 1994	Nenagh Olympic Stadium
Nigel Brunton	UCD	8:38.34	10th Feb 1995	Nenagh Olympic Stadium
Kieran Lambe	UCC	8:27.40	9th Feb 1996	Nenagh Olympic Stadium
Gary Hynes	DIT	8:27.32	11th Dec 2005	Nenagh Olympic Stadium
John Coghlan	DCU	8:26.22	14th Feb 2009	Nenagh Olympic Stadium & Odyssey Arena
Liam Reale	UL	8:25.00	13th Feb 2010	Nenagh Olympic Stadium
Liam Reale	UL	8:21.60	5th Feb 2011	Nenagh Olympic Stadium
Gary Campbell	DCU	8:16.81	9th Feb 2018	Athlone Institute of Technology
Gary Campbell	DCU	8:16.81	9th Feb 2018	Athlone Institute of Technology
Pierre Murchan	UG	8:13.57	15th Feb 2020	Athlone Institute of Technology
Darragh McElhinney	UCD	8:05.86	28th Jan 2023	Sports Ireland Campus
Darragh McElhinney	UCD	8:05.86	28th Jan 2023	Sports Ireland Campus

Indoor Female record progression in 3000m

Athlete	College	Mark	Date	Venue
Gail Culleton	UL	10:54.62	31st Jan 1992	Nenagh Olympic Stadium
Louise Cavanagh	UCC	10:23.10	12th Feb 1993	Nenagh Olympic Stadium
Louise Cavanagh (OYD)	UCC	9:47.42	21st Jan 1994	Nenagh Olympic Stadium
Rosemary Ryan	UL	9:21.40	3rd Dec 1999	Nenagh Olympic Stadium
Emma Mitchell	QUB	9:15.86	9th Feb 2018	Athlone Institute of Technology

Outdoor Female record progression in 3000m

Athlete	College	Mark	Date	Venue
Brigid O'Connor	UCG	11:36.40	3rd to 4th May 1974	Belfield
Ann Murphy	UCD	10:35.10	2nd to 3rd May 1975	Mardyke
Ann Murphy	UCD	10:22.20	30th Apr to 1st May 1976	Plassey
Ann Murphy	UCD	10:22.00	7th May 1977	Santry & College Park
Fionnuala Morrish	UCC	9:20.20	2nd May 1980	Mardyke

Indoors Male medalists in 3000m

Date	Event	Athlete	College	Mark	Athlete	College	Mark	Athlete	College	Mark
31st Jan 1992	3000m	Martin Ferguson	QUB	9:01.83
12th Feb 1993	3000m	John Tracey	QUB	8:53.60	Ian "Jumbo" O'Leary	UCC	8:54.20	Austin Michael Lynch	TCD	8:55.80
21st Jan 1994	3000m	Pat O'Keeffe	UCC	8:46.36	Roy Fahy	Cork RTC	8:47.38	Will Clarke	SPM	8:59.96
10th Feb 1995	3000m	Nigel Brunton	UCD	8:38.34	Michael Cotter	UCC	8:45.54	Roy Fahy	Cork RTC	8:47.04
9th Feb 1996	3000m	Kieran Lambe	UCC	8:27.40	John Treacy	QUB	8:49.86	Cathal Lombard	UCC	8:57.28
13th to 14th Dec 1996	3000m	Ken Morley	UCG	8:49.80	Andrew Dunwoody	QUB	8:51.46	Roy Fahy	CIT	8:58.72
12th to 13th Dec 1997	3000m	Gary Crossan	UU	8:48.92	Lochlann Hart	WIT	9:00.14	George Murray	Cork RTC	9:01.52
11th to 12th Dec 1998	3000m	Paul McNamara	UG	9:05.50 (HT)	Andrew Dunwoody	QUB	9:05.90 (HT)	Danny Herlihy	UCC	9:09.90 (HT)
3rd to 4th Dec 1999	3000m	Eugene O'Neill	DIT	8:35.20 (HT)	Paul McNamara	UG	8:41.50 (HT)	Danny Herlihy	UCC	8:46.20 (HT)
1st to 2nd Dec 2000	3000m	Fintan McGee	UCD	8:30.64	Gearoid O'Connor	IT Tallaght	8:38.30	David Kelly	IT Tallaght	8:46.42
8th Dec 2001	3000m	Gareth Coghlan	UCD	8:38.32	John Paul O'Brien	UL	8:46.44	Andrew Dunwoody (OYD)	QUB	8:55.40
7th Dec 2002	3000m	Gary Hynes	DIT	8:36.10	Gearoid O'Connor	IT Tallaght	8:37.46	Brian McMahon	UCC	8:49.02
7th Feb 2004	3000m	Gary Hynes	DIT	8:38.86	Fergus Meade	UCC	8:46.90	Thomas Scanlon	UL	8:50.00
4th Dec 2004	3000m	Gary Hynes	DIT	8:36.92	Rory Chesser	UL	8:38.60	Philip Conway	UCD	8:38.62
11th Dec 2005	3000m	Gary Hynes	DIT	8:27.32	Mark Kirwan	TCD	8:28.27	Kevin Seaward	UU	8:36.21
3rd Dec 2006	3000m	Fintan McGee (OYD)	TCD	8:36.01	Eoin Higgins	DCU	8:47.82	John Shine	DCU	8:54.07
8th Dec 2007	3000m	Paul Pollock	QUB	8:30.48	Brian Farrell	DCU	8:31.29	Des Earls	DCU	8:55.60
14th Feb 2009	3000m	John Coghlan	DCU	8:26.22	Breandan O'Neill	DCU	8:27.09	Daniel Mooney	UU	9:12.24
13th Feb 2010	3000m	Liam Reale	UL	8:25.00	John Coghlan	DCU	8:29.03	Breandan O'Neill	DCU	8:34.05
5th Feb 2011	3000m	Liam Reale	UL	8:21.60	Paul Robinson	DCU	8:25.91	Sanchez Alberta	IT Sligo	8:29.09
4th Feb 2012	3000m	Jason Fahy	WIT	8:37.18	Liam Brady	DIT	8:43.06	Timothee Francony	UCD	8:43.81
1st Feb 2013	3000m	John Coghlan	DCU	8:25.56	Christopher Johnston	UCD	8:36.98	Sam Mealy	TCD	8:46.40
7th Feb 2014	3000m	Eric Keogh	UCD	8:36.53	James Grufferty	UCC	8:37.54	Vincent Connolly	AIT	8:48.04
6th Feb 2015	3000m	Ben Thistlewood	UCC	8:43.50	Eric Keogh	UCD	8:46.42	Neil Johnson	QUB	8:46.94
12th Feb 2016	3000m	Pierre Murchan	DCU	8:36.90	Neil Johnson	QUB	8:38.50	Ben Thistlewood	UCC	8:38.60
10th Feb 2017	3000m	Neil Johnson	QUB	8:42.17	Darragh Fitzgibbon	UCD	8:42.65	Gary Campbell	DCU	8:44.65
9th Feb 2018	3000m	Gary Campbell	DCU	8:16.81	Damien Landers	UG	8:23.41	Malcolm Duquesney	TCD	8:26.46
8th Feb 2019	3000m	Damien Landers	UG	8:24.10	Daire Finn	MU	8:24.84	Darragh Fitzgibbon (OYD)	UCD	8:25.56
15th Feb 2020	3000m	Pierre Murchan	UG	8:13.57	David McGlynn	UCC	8:26.93	Thomas Mc Stay	UG	8:30.07
29th Jan 2022	3000m	Keelan Kilrehill	DCU	8:20.14	Liam Harris	UCC	8:22.76	Conor Maguire	UCD	8:23.83
28th Jan 2023	3000m	Darragh McElhinney	UCD	8:05.86	Mark Hanrahan	UL	8:28.59	Cotter Sean	UG	8:30.24
10th Feb 2024	3000m	Jonas Stafford	UCD	8:15.90	Oisin Murray	UG	8:20.20	Oisin Spillane	UL	8:34.90

Indoors Female medalists in 3000m

Date	Event	Athlete	College	Mark	Athlete	College	Mark	Athlete	College	Mark
31st Jan 1992	3000m	Gail Culleton	UL	10:54.62
12th Feb 1993	3000m	Louise Cavanagh	UCC	10:23.10	Angela Shine	UCC	11:04.90	Catherine Blythe	UCD	11:28.10
21st Jan 1994	3000m	Louise Cavanagh (OYD)	UCC	9:47.42	Eimear Smith	UCD	10:44.46	Bríd Ní Chonaill	UCC	10:53.56
10th Feb 1995	3000m	Eimear Smith	UCD	10:48.18	Angela Shine	UCC	10:50.52	Aoife O'Connor	UCC	11:43.00
9th to 10th Feb 1996	3000m	Siobhán Walsh	UCD	10:37.24	Eimer Martin	UL	10:50.20	Aoife O'Connor	UCC	11:00.52
13th to 14th Dec 1996	3000m	Siobhán Walsh	UCD	10:45.36	Eimear Smith	UCD	10:48.50	Dorothy Grimes	UL	11:14.64
12th to 13th Dec 1997	3000m	Siobhán Walsh	UCD	10:48.80	Nina Rengers	DCU	11:17.90	Grace Hughes	UCD	11:18.56
11th to 12th Dec 1998	3000m	Elaine O'Donoghue	UL	11:37.30 (HT)	Margaret Lucey	UCC	11:41.20 (HT)	Francine Meehan	DIT	11:52.00 (HT)
3rd Dec 1999	3000m	Rosemary Ryan	UL	9:21.40	Mary Margaret Meade	UU	9:54.40	Orla O'Mahoney	UCD	10:07.09
1st to 2nd Dec 2000	3000m	Fiona Reid	UL	10:19.48	Elizabeth Egan	UL	10:22.54	Jane Cahill	NUIM	11:07.26
7th Dec 2001	3000m	Orla O'Mahony	UCD	9:55.88	Fiona Reid	UL	10:30.24	Cora O'Reilly	TCD	10:52.44
6th Dec 2002	3000m	Kathryn Casserly	UG	10:06.66	Elish Kelly	TCD	11:02.14	Tanya Strevens (OYD)	TCD	11:04.94
6th Feb 2004	3000m	Pauline Curley	AIT	9:47.26	Siobhon O'Doherty	UL	10:28.40	Fiona Reid	UL	10:32.08
3rd Dec 2004	3000m	Mary Margaret Meade	UU	9:56.24	Siobhán O'Doherty	UL	10:33.38	Mary Dallat	QUB	10:42.32
10th Dec 2005	3000m	Niamh Devlin	DCU	10:00.63	Siobhán O'Doherty	UL	10:09.72	Louise Reilly	DCU	10:19.40
3rd Dec 2006	3000m	Orla Drumm	UCC	9:41.04	Siobhan Doherty (OYD)	UL	10:12.29	Joanne Waters	UCC	10:21.02
8th Dec 2007	3000m	Hazel Murphy	DCU	9:55.58	Aileen Morison	UU	10:13.95	Becky Woods	TCD	10:14.90
14th Feb 2009	3000m	Michelle Finn	UL	10:34.60	Bryony Treston	TCD	10:36.16	Heather McLarnon (OYD)	QUB	10:37.72
13th Feb 2010	3000m	Ciara Durkan (OYD)	DCU	10:17.02	Karen Crossan	DCU	10:33.03	Grainne Neary	UCD	11:02.07
5th Feb 2011	3000m	Ciara Durkan	DCU	10:00.11	Becky Woods	TCD	10:00.32	Laura Behan	DCU	10:22.80
4th Feb 2012	3000m	Eimear O'Brien	UL	10:03.87	Laura Behan	DCU	10:09.19	Laura Shaughnessy	UCD	10:35.75
1st Feb 2013	3000m	Eimear O'Brien	UL	10:14.52	Deirdre Doyle	DCU	10:25.34	Laura Behan	DCU	10:26.11
7th Feb 2014	3000m	Sinead O'Connor	UCC	9:49.01	Maria O'Sullivan	TCD	9:52.15	Alvy Carragher	UG	10:32.77
6th Feb 2015	3000m	Maria O'Sullivan	DCU	9:45.97	Sinead O'Connor (OYD)	UCC	9:50.07	Mary Mulhare	DCU	10:15.58
12th Feb 2016	3000m	Rachael Smyth	MU	10:15.50	Aoibhe Richardson	UL	10:18.40	Sarah Fitzpatrick	TCD	10:20.20
10th Feb 2017	3000m	Michelle Finn	UL	9:25.73	Grace Lynch (OYD)	UL	9:52.04	Elizabeth Carr	DCU	9:56.60
9th Feb 2018	3000m	Emma Mitchell	QUB	9:15.86	Anna Reddin	UCC	9:41.73	Sorcha Mc Allister	TCD	10:01.16
8th Feb 2019	3000m	Sorcha Mc Allister	TCD	9:50.69	Avril Deegan	DCU	10:06.06	Claire Fagan	DCU	10:25.54
15th Feb 2020	3000m	Claire Fagan	DCU	9:58.09	Nadine Donegan	AIT	10:05.36	Sorcha Mc Allister	TCD	10:13.97
29th Jan 2022	3000m	Aoife Killgallon	UG	9:26.02	Aoife O'Cuill	DCU	9:34.42	Danielle Donegan	UCD	9:40.75
28th Jan 2023	3000m	Aoife O'Cuill	DCU	9:45.10	Edel Monaghan	TUD	9:46.94	Danielle Donegan	UCD	9:49.25
10th Feb 2024	3000m	Aoife O'Cuill (OYD)	DCU	9:48.90	Niamh Cunneen	UL	10:04.00	Faye Dervan	DCU	10:06.10

T&F Female medalists in 3000m

Date	Event	Athlete	College	Mark	Athlete	College	Mark	Athlete	College	Mark
3rd to 4th May 1974	3000m	Brigid O'Connor	UCG	11:36.40	Siobhan DeBurca	UCG	12:02.00	Maura Murphy	UCC	12:14.00
2nd to 3rd May 1975	3000m	Ann Murphy	UCD	10:35.10	Jean Folan	UCG	10:56.00	Dervla Mellerick	UCC	11:02.50
30th Apr to 1st May 1976	3000m	Ann Murphy	UCD	10:22.20	Jean Folan	UCG	10:40.00	Mary Friel	UCD	10:44.00
7th May 1977	3000m	Ann Murphy	UCD	10:22.00	Margaret Mary "Greta" Hickey	TCD	10:28.80	Mary Friel	UCD	10:33.20
5th to 6th May 1978	3000m	Margaret Mary "Greta" Hickey	TCD	10:28.00	Deirdre Walsh	UCG	10:35.60	M. Cadogan	TCE	10:43.30
4th to 5th May 1979	3000m	Margaret Mary "Greta" Hickey	TCD	10:27.20	M. Cadogan	NCPE	10:40.60	Mary O'Brien	UCC	10:44.00
2nd May 1980	3000m	Fionnuala Morrish	UCC	9:20.20	Mary O'Brien	UCC	10:30.40	M. Cadogan	TCE	10:45.00
1st to 2nd May 1981	3000m	Michelle Morrow	UCD	10:42.00	D. Daly	UCC	NT	Sheila Daly	TCE	NT
30th Apr to 1st May 1982	3000m	Grainne Butler	UCD	10:38.20	C. Beaslin	TCE	10:46.00	S. Day	TCE	10:48.00
6th to 7th May 1983	3000m	Mary Friel	TCD	10:09.00	Carol Breslin	TCE	10:42.20	Grainne Butler	UCD	11:50.10
4th to 5th May 1984	3000m	Mary Friel	TCD	9:49.30	Fionnuala Morrish	UCC	NT	Jean C. Folan	TCD	NT
3rd to 4th May 1985	3000m	Breda Ruane	TCE	10:30.90	Valerie Vaughan	UCC	10:34.90	Susan Jenkins	TCE	10:36.20
2nd to 3rd May 1986	3000m	Catherine Hourihan	UCD	10:00.00	Susan Jenkins	TCE	NT	Maria Murphy	TCE	NT
8th to 9th May 1987	3000m	Valerie Vaughan	UCC	NT	Patricia Campbell	UCG	NT
29th to 30th Apr 1988	3000m	Ursula McKee	UU	9:40.24	Niamh Murphy	TCE	9:44.70	Valerie Vaughan	UCC	9:54.50
5th to 6th May 1989	3000m	Avril McClung	UU	9:44.00	Annette Kealy	TCE	10:40.00	Teresa Richardson	TCE	10:59.80
27th to 28th Apr 1990	3000m	E. Watson	Cork RTC	10:41.80	Annette Kealy	TCE	10:52.60	Patricia Callan	UCD	10:55.00
3rd to 4th May 1991	3000m	Aisling Smith	TCD	9:53.34	Pauline Quinn	UU	NT	Forename Kiely	TCE
24th to 25th Apr 1992	3000m	Annette Kealy	DCU	10:32.10 (ET)	Gail Culleton	UL	10:42.90 (ET)	Bríd Ní Chonaill	UCC	10:54.10 (ET)
23rd to 24th Apr 1993	3000m	Pauline Quinn	UU	10:22.70	Bríd Ní Chonaill	UCC	10:40.00	Angela Shine	UCC	10:53.80
22nd to 23rd Apr 1994	3000m	Louise Cavanagh (OYD)	UCC	9:53.96	Jill Bruce	UU	9:56.82	Rosemary Ryan	UL	10:01.66
25th to 26th Apr 1997	3000m	Siobhán Walsh	UCD	10:41.93
24th to 25th Apr 1998	3000m	Maria Lynch	DIT	10:16.30	Orla O'Mahoney	UCD	10:27.48	Jill Hodgins	UCC	10:34.34
23rd to 24th Apr 1999	3000m	Maria Lynch	DIT	10:04.02	Orla O'Mahoney	UCD	10:27.98	Clodagh Rafferty	TCD	10:34.61
15th Apr 2000	3000m	Rosemary Ryan	UL	9:25.00	Orla O'Mahony	UCD	NT	Jill Hodgins	UCC	NT
21st Apr 2001	3000m	Fiona Reid	UL	10:33.06	Anna Verges	UL	10:47.53	Fiona Mahon	DCU	10:55.85
19th to 20th Apr 2002	3000m	Orla O'Mahony	UCD	10:02.20	Suzanne McCormick	QUB	10:45.50	Cora O'Reilly	TCD	11:04.70
26th Apr 2003	3000m	Aoife Byrne	UCD	10:00.71	Pauline Curley	AIT	10:06.20	Kathryn Casserly	UG	10:37.97
17th Apr 2004	3000m	Fionnuala Britton	DCU	10:32.19	Siobhán O'Doherty	UL	10:33.68	Catriona McCorkell	QUB	10:37.07
23rd Apr 2005	3000m	Azmera Gebrezgi	DCU	10:02.24	Linda Byrne	DCU	10:03.32	Siobhán O'Doherty	UL	10:06.22
22nd Apr 2006	3000m	Linda Byrne	DCU	9:55.70	Niamh Devlin	DCU	9:59.80	Jennifer Goggin	UCC	10:39.80
14th Apr 2007	3000m	Fionnuala Britton	DCU	9:58.32	Siobhan Doherty (OYD)	UL	10:04.75	Azmera Gebrezgi	DCU	10:16.78
19th Apr 2008	3000m	Deirdre Byrne	UCD	9:41.29	Fionnuala Britton	DCU	10:10.47	Bryony Treston	TCD	10:49.51
25th Apr 2009	3000m	Hazel Murphy (OYD)	DCU	NT	Aoife Byrne	TCD	9:48.66	Maire McCauley	DCU	10:30.98
24th Apr 2010	3000m	Linda Byrne	DCU	9:42.45	Ciara Durkan (OYD)	DCU	9:54.12	Jessica Craig	UU	10:43.55
30th Apr 2011	3000m	Deirdre Doyle	DCU	10:08.20	Becky Woods	TCD	10:12.00	Laura Behan	DCU	10:30.00
21st Apr 2012	3000m	Eimear O'Brien	UL	10:16.33	Laura Behan	DCU	10:17.22	Dierdre Doyle	DCU	10:21.33
12th to 13th Apr 2013	3000m	Maria O'Sullivan	TCD	10:11.65	Deirdre Doyle	DCU	10:19.23	Una Britton	UL	10:21.95
11th to 12th Apr 2014	3000m	Maria O'Sullivan	TCD	9:48.36	Ellie Hartnett	UCD	9:56.41	Deirdre Doyle	DCU	10:03.29
10th to 11th Apr 2015	3000m	Ellie Hartnett	UCD	10:16.74	Maria O'Sullivan	DCU	10:22.10	Orna Murray	UCC	10:27.25
16th Apr 2016	3000m	Rachael Smyth	MU	9:54.47	Ellie Hartnett (OYD)	UCD	10:08.19	Grace Lynch	UL	10:11.44
7th to 8th Apr 2017	3000m	Aisling Joyce	UG	9:44.58	Rachael Smyth	DCU	9:49.43	Grace Lynch (OYD)	UL	10:00.77
13th to 14th Apr 2018	3000m	Sorcha Mc Allister	TCD	9:59.92	Avril Deegan	DCU	10:07.44	Orla Walsh	UCD	10:22.53
5th to 6th Apr 2019	3000m	Jodie McCann	DCU	9:48.55	Cliona Murphy	TCD	9:51.42	Emma O'Brien	DCU	10:03.61
8th to 9th Apr 2022	3000m	Niamh O'Mahony	UCC	10:01.33	Edel Monaghan	TUD	10:11.45	Caron Ryan	TCD	10:42.68
21st to 22nd Apr 2023	3000m	Avril Deegan	DCU	9:43.50	Eimear Maher	UCD	9:47.92	Edel Monaghan	TUD	10:13.68
5th to 6th Apr 2024	3000m	Edel Monaghan (OYD)	TUD	9:47.80	Avril Millerick	DCU	10:10.20	Sadhbh Mohan	UCD	10:13.20

Winning performances in 3000m

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