Paul Lynas (#1359)
- Table of Contents:
| College | Appearances | Date |
|---|---|---|
| Guest | 2 | 28th Jun 1994 to 22nd Nov 2003 |
| QUB | 68 | 9th Feb 1996 to 22nd Apr 2006 |
| NI U23 | 2 | 20th Jun 1995 to 22nd Jun 1999 |
| IUAA | 7 | 20th Jun 2000 to 8th Jun 2004 |
| Championship | Race Type | College | Count |
|---|---|---|---|
| Indoors | 4x200m | QUB | 1 |
| Indoors | CE | QUB | 1 |
| T&F | CE | QUB | 1 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 60m | 7.38 | 5 | |
| 60mH | 8.97 | 10 |  |
| 200m | 24.82 | 2 | |
| 4x200m | 95.56 | 4 |  |
| CE | 2102 | 1 | |
| HJ | 1.60 | 1 | |
| LJ | 5.00 | 1 | |
| TJ | 11.47 | 2 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 100m | 11.59 | 5 | |
| 110mH | 15.91 | 19 | |
| 200m | 26.88 | 1 | |
| 400mH | 62.62 | 2 | |
| 4x100m | 44.50 | 5 |  |
| 4x400m | 3:34.46 | 1 | |
| CE | 581 | 1 | |
| HJ | 1.65 | 3 | |
| TJ | 11.38 | 2 |
| Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 19th Nov 2005 | Road Relay Championships | NUI Maynooth | 11-5 | QUB 'C' | 5 | 6:36.69 | 23 | View | |
| 22nd Nov 2003 | Road Relay Championships | NUI Maynooth | 151 | Guest | 1 | 6:18.42 | View | ||
| 16th Nov 2002 | Road Relay Championships | NUI Maynooth | S1 | QUB 'C' | 1 | 5:41.00 | 16 | View | |
| 7th Nov 2001 | Road Relay Championships | NUI Maynooth | Y1 | QUB 'B' | 1 | 5:31.00 | 13 | View | |
| 12th Nov 2000 | Road Relay Championships | NUI Maynooth | V1 | QUB 'C' | 1 | 5:46.00 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 21st Apr 2006 | T&F | Antrim Forum | 110mH | 119 | QUB | 16.70 | 3 | 6 | View | ||
| 22nd Apr 2005 | T&F | Irishtown Stadium & Belfield | 100m (Semi 3) | 132 | QUB | 12.10 | 6 | 6 | View | ||
| 22nd Apr 2005 | T&F | Irishtown Stadium & Belfield | 110mH (Semi 2) | 132 | QUB | 16.60 | 4 | 6 | View | ||
| 22nd Apr 2005 | T&F | Irishtown Stadium & Belfield | 110mH | 132 | QUB | 16.97 | 7 | 6 | View | ||
| 23rd Apr 2005 | T&F | Irishtown Stadium & Belfield | 4x400m | 132 | QUB | 3:34.46 | 5 | 6 | View | ||
| 22nd Apr 2005 | T&F | Irishtown Stadium & Belfield | HJ | 132 | QUB | 1.60 | 7 | 6 | View | ||
| 8th Jun 2004 | Celtic T&F | Antrim Forum | 110mH | IUAA | 16.75 | 4 | 1 | View | |||
| 16th Apr 2004 | T&F | Mardyke & Bishopstown | 100m (Semi 3) | 137 | QUB | 12.12 | 5 | 4 | View | ||
| 16th Apr 2004 | T&F | Mardyke & Bishopstown | 110mH (Semi 2) | 137 | QUB | 16.81 | 3 | 4 | View | ||
| 16th Apr 2004 | T&F | Mardyke & Bishopstown | 110mH | 137 | QUB | NT | 3 | 4 | View | ||
| 16th Apr 2004 | T&F | Mardyke & Bishopstown | LJ | 137 | QUB | 0.00 | 4 | View | |||
| 16th Apr 2004 | T&F | Mardyke & Bishopstown | HJ | 137 | QUB | 1.56 | 8 | 4 | View | ||
| 16th Apr 2004 | T&F | Mardyke & Bishopstown | SP | 137 | QUB | 0.00 | 4 | View | |||
| 16th Apr 2004 | T&F | Mardyke & Bishopstown | CE | 137 | QUB | 581 | 9 | 4 | View | QUB | |
| 10th Jun 2003 | Celtic T&F | Antrim Forum | 110mH | IUAA | 17.30 (HT) | 3 | 1 | View | |||
| 25th Apr 2003 | T&F | Dangan & Tullamore Track | 100m (Semi 1) | 255 | QUB | NT | 5 | 6 | View | ||
| 25th Apr 2003 | T&F | Dangan & Tullamore Track | 200m (Semi 3) | 255 | QUB | 26.88 | 4 | 6 | View | ||
| 26th Apr 2003 | T&F | Dangan & Tullamore Track | 4x100m | 255 | QUB | 46.73 | 4 | 6 | View | ||
| 26th Apr 2003 | T&F | Dangan & Tullamore Track | TJ | 255 | QUB | 10.94 | 8 | 6 | View | ||
| 25th Apr 2003 | T&F | Dangan & Tullamore Track | HJ | 255 | QUB | 1.65 | 10 | 6 | View | ||
| 18th Jun 2002 | Celtic T&F | Antrim Forum | 400mH | IUAA | 62.62 | 4 | 1 | View | |||
| 19th to 20th Apr 2002 | T&F | Bishopstown | 110mH (Semi 2) | 266 | QUB | 16.12 | 1 | 3 | View | ||
| 19th to 20th Apr 2002 | T&F | Bishopstown | 110mH | 266 | QUB | 16.11 | 4 | 3 | View | ||
| 19th to 20th Apr 2002 | T&F | Bishopstown | 400mH (Semi 1) | 266 | QUB | 63.55 | 4 | 3 | View | ||
| 19th to 20th Apr 2002 | T&F | Bishopstown | 3000mW | 266 | QUB | DQ | 3 | View | |||
| 20th Apr 2002 | T&F | Bishopstown | 4x100m (Semi 1) | 266 | QUB | 47.67 | 4 | 3 | View | ||
| 20th Apr 2002 | T&F | Bishopstown | 4x100m | 266 | QUB | 46.43 | 6 | 3 | View | ||
| 19th Jun 2001 | Celtic T&F | Antrim Forum | 110mH | IUAA | 16.34 | 2 | 2 | View | |||
| 19th Jun 2001 | Celtic T&F | Antrim Forum | 4x100m | IUAA | 44.50 | 1 | 2 | View | |||
| 20th Apr 2001 | T&F | Santry & Belfield | 100m (Semi 1) | 300 | QUB | 11.59 | 3 | 3 | View | ||
| 21st Apr 2001 | T&F | Santry & Belfield | 100m | 300 | QUB | 13.39 | 7 | 3 | View | ||
| 20th Apr 2001 | T&F | Santry & Belfield | 110mH (Semi 2) | 300 | QUB | 16.29 | 3 | 3 | View | ||
| 20th Apr 2001 | T&F | Santry & Belfield | 110mH | 300 | QUB | 15.91 | 2 | 3 | View | ||
| 20th Jun 2000 | Celtic T&F | Antrim Forum | 110mH | IUAA | 16.82 | 5 | 2 | View | |||
| 20th Jun 2000 | Celtic T&F | Antrim Forum | 4x100m | IUAA | 50.74 | 3 | 2 | View | |||
| 14th Apr 2000 | T&F | Plassey | 100m (Heat 3) | 104 | QUB | 11.59 | 3 | 8 | View | ||
| 14th Apr 2000 | T&F | Plassey | 110mH (Heat 1) | 104 | QUB | 16.15 | 2 | 8 | View | ||
| 14th Apr 2000 | T&F | Plassey | 110mH | 104 | QUB | 15.98 | 3 | 8 | View | ||
| 15th Apr 2000 | T&F | Plassey | TJ | 104 | QUB | 11.38 | 10 | 8 | View | ||
| 22nd Jun 1999 | Celtic T&F | Antrim Forum | 110mH | NI U23 | 17.18 | 5 | 3 | View | |||
| 23rd to 24th Apr 1999 | T&F | Mary Peters | 110mH (Semi 1) | 323 | QUB | 17.29 | 2 | 3 | View | ||
| 23rd to 24th Apr 1999 | T&F | Mary Peters | 110mH | 323 | QUB | 16.76 | 6 | 3 | View | ||
| 20th Jun 1995 | Celtic T&F | Antrim Forum | 110mH | NI U23 | 16.41 | 5 | 2 | View | |||
| 28th Jun 1994 | Celtic T&F | Antrim Forum | 110mH | Guest | 16.67 | View |