| College | Appearances | Date |
|---|---|---|
| CIT | 21 | 24th Feb 2007 to 21st Apr 2012 |
| Championship | Race Type | College | Count |
|---|---|---|---|
| Indoors | 3000m | CIT | 1 |
| T&F | 3000m | CIT | 1 |
| T&F | 3000mSC | CIT | 1 |
| T&F | 4x400m | CIT | 2 |
| T&F | 5000m | CIT | 1 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 3000m | 11:46.65 | 1 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 1500m | 6:18.46 | 1 | |
| 3000m | 12:13.70 | 1 | |
| 3000mSC | 13:57.12 | 1 | |
| 5000m | 20:28.22 | 1 | |
| 20lbWfD | 3.50 | 2 | |
| 4x100m | 67.99 | 1 | |
| 4x400m | 4:50.80 | 2 | |
| DT | 7.66 | 1 | |
| JT | 7.63 | 2 | |
| LJ | 2.02 | 1 | |
| SP | 4.57 | 1 |
| Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 12th Nov 2011 | Road Relay Championships | NUI Maynooth | 02-2 | CIT 'A' | 2 | 12:37.00 | 17 | View | |
| 13th Nov 2010 | Road Relay Championships | NUI Maynooth | 18-2 | CIT 'C' | 2 | 13:29.00 | NS | View | |
| 14th Nov 2009 | Road Relay Championships | NUI Maynooth | 01-2 | CIT 'A' | 2 | 14:10.00 | 19 | View |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 10th Mar 2012 | Cross Country Championships | Waterford | 346 | CIT | 22:43.00 | 33 | 8 | View | |
| 12th Mar 2011 | Cross Country Championships | National Aquatic Center | 023 | CIT | 22:33.00 | 50 | 8 | View | |
| 24th Feb 2007 | Cross Country Championships | Athlone Institute of Technology | 011 | CIT | 19:32.00 | 45 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 4th Feb 2012 | Indoors | Nenagh Olympic Stadium | 3000m | 011 | CIT | 11:46.65 | 6 | 8 | View | CIT |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 21st Apr 2012 | T&F | Athlone Institute of Technology | 3000mSC | 058 | CIT | 13:57.12 | 5 | 6 | View | CIT | |
| 20th Apr 2012 | T&F | Athlone Institute of Technology | 5000m | 058 | CIT | 20:28.22 | 8 | 6 | View | CIT | |
| 21st Apr 2012 | T&F | Athlone Institute of Technology | 4x400m | 058 | CIT | 4:50.80 | 5 | 6 | View | CIT | |
| 20th Apr 2012 | T&F | Athlone Institute of Technology | SP | 058 | CIT | 4.57 | 15 | 6 | View | ||
| 21st Apr 2012 | T&F | Athlone Institute of Technology | 20lbWfD | 058 | CIT | 3.09 | 11 | 6 | View | ||
| 30th Apr 2011 | T&F | Antrim Forum | 3000m | 029 | CIT | 12:13.70 | 8 | 12 | View | CIT | |
| 29th Apr 2011 | T&F | Antrim Forum | JT | 029 | CIT | 6.81 | 11 | 12 | View | ||
| 24th Apr 2010 | T&F | Santry | 1500m | 378 | CIT | 6:18.46 | 13 | View | |||
| 24th Apr 2010 | T&F | Santry | 4x100m | 378 | CIT | 67.99 | 7 | View | |||
| 24th Apr 2010 | T&F | Santry | 4x400m | 378 | CIT | 5:29.35 | 7 | View | CIT | ||
| 23rd Apr 2010 | T&F | Santry | LJ | 378 | CIT | 2.02 | 14 | View | |||
| 24th Apr 2010 | T&F | Santry | DT | 378 | CIT | 7.66 | 12 | View | |||
| 23rd Apr 2010 | T&F | Santry | JT | 378 | CIT | 7.63 | 12 | View | |||
| 24th Apr 2010 | T&F | Santry | 20lbWfD | 378 | CIT | 3.50 | 13 | View |