| College | Appearances | Date |
|---|---|---|
| IT Carlow | 4 | 1st Feb to 13th Apr 2013 |
| Championship | Race Type | College | Count |
|---|---|---|---|
| Indoors | 3000m | IT Carlow | 2 |
| T&F | 10000m | IT Carlow | 1 |
| T&F | 5000m | IT Carlow | 1 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 3000m | 9:36.94 | 2 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 5000m | 16:33.18 | 1 | |
| 10000m | 40:58.77 | 1 |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st Feb 2013 | Indoors | Athlone Institute of Technology | 3000m (Semi 2) | 159 | IT Carlow | 9:36.94 | 7 | 12 | View | IT Carlow | |
| 1st Feb 2013 | Indoors | Athlone Institute of Technology | 3000m | 159 | IT Carlow | 9:36.94 | 13 | 12 | View | IT Carlow |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 12th to 13th Apr 2013 | T&F | Mardyke & Bishopstown | 5000m | 307 | IT Carlow | 16:33.18 | 17 | 13 | View | IT Carlow | |
| 12th to 13th Apr 2013 | T&F | Mardyke & Bishopstown | 10000m | 307 | IT Carlow | 40:58.77 | 12 | 13 | View | IT Carlow |