Simon Essuman (#12111)
- Table of Contents:
| College | Appearances | Date |
|---|---|---|
| DCU | 15 | 10th Feb 2017 to 15th Feb 2020 |
| Championship | Race Type | College | Count |
|---|---|---|---|
| Indoors | 4x200m | IUAA | 2 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 60m | 7.09 | 2 | |
| 4x200m | 86.82 | 4 |   |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 200m | 23.24 | 2 | |
| 400mH | 56.07 | 2 | |
| 4x100m | 43.58 | 2 |  |
| 4x400m | 3:29.77 | 1 |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 15th Feb 2020 | Indoors | Athlone Institute of Technology | 60m (Heat 1) | 703 | DCU | 7.09 | 2 | 1 | View | ||
| 15th Feb 2020 | Indoors | Athlone Institute of Technology | 60m | 703 | DCU | 7.12 | 7 | 1 | View | ||
| 15th Feb 2020 | Indoors | Athlone Institute of Technology | 4x200m (Semi 1) | 703 | DCU | 86.82 | 1 | 1 | View | IUAA | |
| 15th Feb 2020 | Indoors | Athlone Institute of Technology | 4x200m | 703 | DCU | 86.82 | 1 | 1 | View | IUAA | |
| 8th Feb 2019 | Indoors | Athlone Institute of Technology | 4x200m (Semi 3) | 662 | DCU | DQ | 1 | View | |||
| 8th Feb 2019 | Indoors | Athlone Institute of Technology | 4x200m | 662 | DCU | DQ | 1 | View | |||
| 10th Feb 2017 | Indoors | Athlone Institute of Technology | 4x200m (Semi 2) | 621 | DCU | 89.67 | 1 | 1 | View | ||
| 10th Feb 2017 | Indoors | Athlone Institute of Technology | 4x200m | 621 | DCU | 89.67 | 2 | 1 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5th to 6th Apr 2019 | T&F | Athlone Institute of Technology | 4x400m (Semi 1) | 129 | DCU | 3:29.77 | 1 | 1 | View | ||
| 13th to 14th Apr 2018 | T&F | Mary Peters | 400mH (Semi 1) | 605 | DCU | 57.68 | 3 | 1 | View | ||
| 13th to 14th Apr 2018 | T&F | Mary Peters | 400mH | 605 | DCU | 56.07 | 4 | 1 | View | ||
| 7th to 8th Apr 2017 | T&F | Cork | 200m (Heat 4) | 374 | DCU | 23.40 | 3 | 1 | View | ||
| 7th to 8th Apr 2017 | T&F | Cork | 200m (Semi 1) | 374 | DCU | 23.24 | 5 | 1 | View | ||
| 7th to 8th Apr 2017 | T&F | Cork | 4x100m (Semi 1) | 374 | DCU | 44.86 | 3 | 1 | View | ||
| 7th to 8th Apr 2017 | T&F | Cork | 4x100m | 374 | DCU | 43.58 | 3 | 1 | View |