College | Appearances | Date |
---|---|---|
QUB | 8 | 28th Feb 2004 to 23rd Apr 2005 |
NI U23 | 2 | 23rd Jun 1998 to 22nd Jun 1999 |
IUAA | 1 | 8th Jun 2004 |
Championship | Race Type | College | Count |
---|---|---|---|
T&F | 3000m | QUB | 1 |
T&F | 5000m | QUB | 1 |
Event | Personal Best | Appearances | Medals |
---|---|---|---|
1500m | 4:46.70 | 3 | ![]() ![]() |
3000m | 10:28.22 | 2 | ![]() ![]() |
5000m | 18:12.37 | 1 | |
4x100m | 54.90 | 1 | |
4x400m | 4:25.64 | 2 |
Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
---|---|---|---|---|---|---|---|---|---|
26th Feb 2005 | Cross Country Championships | Malone Road | 103 | QUB | 15:41.00 | 9 | 4 | View | |
28th Feb 2004 | Cross Country Championships | Tinryland, Carlow | 115 | QUB | 15:42.00 | 4 | 5 | View |
Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
---|---|---|---|---|---|---|---|---|---|---|---|
23rd Apr 2005 | T&F | Irishtown Stadium & Belfield | 1500m | 174 | QUB | 4:46.70 | 5 | 11 | View | ||
23rd Apr 2005 | T&F | Irishtown Stadium & Belfield | 4x400m | 174 | QUB | 4:25.64 | 7 | 11 | View | ||
8th Jun 2004 | Celtic T&F | Antrim Forum | 3000m | IUAA | 10:28.22 | 2 ![]() | 1 ![]() | View | |||
17th Apr 2004 | T&F | Mardyke & Bishopstown | 3000m | 170 | QUB | 10:37.07 | 3 ![]() | 10 | View | QUB | |
16th Apr 2004 | T&F | Mardyke & Bishopstown | 5000m | 170 | QUB | 18:12.37 | 5 | 10 | View | QUB | |
17th Apr 2004 | T&F | Mardyke & Bishopstown | 4x100m | 170 | QUB | 54.90 | 7 | 10 | View | ||
17th Apr 2004 | T&F | Mardyke & Bishopstown | 4x400m | 170 | QUB | 4:30.12 | 6 | 10 | View | ||
22nd Jun 1999 | Celtic T&F | Antrim Forum | 1500m | NI U23 | 5:02.70 | 3 ![]() | 1 ![]() | View | |||
23rd Jun 1998 | Celtic T&F | Antrim Forum | 1500m | NI U23 | 5:02.50 (HT) | 2 ![]() | 1 ![]() | View |