| College | Appearances | Date |
|---|---|---|
| CIT | 18 | 17th Nov 2012 to 16th Apr 2016 |
| Championship | Race Type | College | Count |
|---|---|---|---|
| Indoors | 3000m | CIT | 3 |
| T&F | 3000mSC | CIT | 1 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 1500m | 4:05.07 | 2 | |
| 3000m | 8:50.26 | 5 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 3000mSC | 10:18.23 | 1 | |
| 10000m | 34:29.43 | 1 |
| Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 14th Nov 2015 | Road Relay Championships | NUI Maynooth | 03-2 | CIT 'A' | 2 | 10:21.00 | 7 | View | |
| 15th Nov 2014 | Road Relay Championships | NUI Maynooth | 04-3 | CIT 'A' | 3 | 15:24.00 | 11 | View | |
| 23rd Nov 2013 | Road Relay Championships | NUI Maynooth | 03-3 | CIT 'A' | 3 | 15:28.00 | 15 | View | |
| 17th Nov 2012 | Road Relay Championships | NUI Maynooth | 02-4 | CIT 'A' | 4 | 9:56.00 | 9 | View |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 5th Mar 2016 | Cross Country Championships | Sligo Race Course | 033 | CIT | 27:48.00 | 20 | 8 | View | |
| 7th Mar 2015 | Cross Country Championships | Clongowes Wood College | 042 | CIT | 27:56.00 | 5 | 5 | View | |
| 8th Mar 2014 | Cross Country Championships | Cork | 040 | CIT | 28:21.00 | 9 | 8 | View | |
| 9th Mar 2013 | Cross Country Championships | Jordanstown | 026 | CIT | 29:14.00 | 10 | 5 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 12th Feb 2016 | Indoors | Athlone Institute of Technology | 3000m (Semi 2) | 056 | CIT | 8:52.80 | 8 | 9 | View | ||
| 12th Feb 2016 | Indoors | Athlone Institute of Technology | 3000m | 056 | CIT | 8:52.80 | 8 | 9 | View | ||
| 6th Feb 2015 | Indoors | Athlone Institute of Technology | 3000m (Semi 1) | 042 | CIT | 8:50.26 | 3 | 6 | View | CIT | |
| 6th Feb 2015 | Indoors | Athlone Institute of Technology | 3000m | 042 | CIT | 8:50.26 | 4 | 6 | View | CIT | |
| 7th Feb 2014 | Indoors | Athlone Institute of Technology | 3000m | 037 | CIT | 8:53.31 | 7 | 12 | View | CIT | |
| 1st Feb 2013 | Indoors | Athlone Institute of Technology | 1500m (Semi 2) | 028 | CIT | 4:05.07 | 7 | 12 | View | ||
| 1st Feb 2013 | Indoors | Athlone Institute of Technology | 1500m | 028 | CIT | 4:05.07 | 7 | 12 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 15th Apr 2016 | T&F | Santry | 10000m | 466 | CIT | 34:29.43 | 6 | 9 | View | ||
| 11th to 12th Apr 2014 | T&F | Waterford | 3000mSC | 501 | CIT | 10:18.23 | 4 | 9 | View | CIT | |
| 12th to 13th Apr 2013 | T&F | Mardyke & Bishopstown | 5000m | 144 | CIT | NT | 8 | View |