| College | Appearances | Date |
|---|---|---|
| UU | 32 | 2001-12-07 to 2006-04-22 |
| IUAA | 2 | 2003-03-22 to 2003-06-10 |
| Championship | Race Type | College | Count |
|---|---|---|---|
| Indoors | 800m | UU | 2 |
| T&F | 4x100m | UU | 1 |
| T&F | 4x400m | IUAA | 1 |
| T&F | 4x400m | UU | 1 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 800m | 2:16.39 | 6 | |
| 1500m | 4:54.94 | 2 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 400mH | 70.06 | 1 | |
| 800m | 2:13.50 | 5 | |
| 1500m | 4:51.90 | 4 | |
| 4x100m | 50.70 | 2 | |
| 4x400m | 3:53.46 | 4 | |
| Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2005-11-19 | Road Relay Championships | NUI Maynooth | 22-2 | UU 'A' | 2 | 11:54.56 | 5 | View | |
| 2003-11-22 | Road Relay Championships | NUI Maynooth | 232 | UU 'A' | 2 | 11:32.50 | 6 | View |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 2006-03-04 | Cross Country Championships | Santry Playing Fields | 240 | UU | 15:38.00 | 29 | 5 | View | |
| 2005-02-26 | Cross Country Championships | Malone Road | 214 | UU | 16:14.00 | 13 | View | ||
| 2004-02-28 | Cross Country Championships | Tinryland, Carlow | 292 | UU | 16:10.00 | 12 | 7 | View | |
| 2003-03-09 | Cross Country Championships | St. Claires | 320 | UU | 15:35.00 | 8 | 7 | View | |
| 2002-03-09 | Cross Country Championships | Coleraine | 270 | UU | 16:08.00 | 11 | 6 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2005-12-10 | Indoors | Nenagh Olympic Stadium | 800m (SF 2) | 297 | UU | 2:24.58 | 1 | 2 | View | ||
| 2005-12-11 | Indoors | Nenagh Olympic Stadium | 800m | 297 | UU | 2:16.39 | 3 | 2 | View | ||
| 2005-12-11 | Indoors | Nenagh Olympic Stadium | 1500m | 297 | UU | 4:54.94 | 5 | 2 | View | ||
| 2004-12-04 | Indoors | Nenagh Olympic Stadium | 800m (SF 2) | 485 | UU | 2:28.25 | 2 | 1 | View | ||
| 2004-12-04 | Indoors | Nenagh Olympic Stadium | 800m | 485 | UU | 2:27.16 | 2 | 1 | View | ||
| 2004-12-04 | Indoors | Nenagh Olympic Stadium | 1500m | 485 | UU | 4:58.82 | 4 | 1 | View | ||
| 2002-12-07 | Indoors | Nenagh Olympic Stadium | 800m | 323 | UU | 2:16.45 | 2 | 5 | View | UU | |
| 2001-12-08 | Indoors | Nenagh Olympic Stadium | 800m | 933 | UU | 2:21.28 | 1 | 4 | View | UU |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2006-04-22 | T&F | Antrim Forum | 400mH | 418 | UU | 70.06 | 4 | 2 | View | ||
| 2006-04-22 | T&F | Antrim Forum | 1500m | 418 | UU | 5:31.79 | 4 | 2 | View | ||
| 2006-04-22 | T&F | Antrim Forum | 4x400m | 418 | UU | 3:53.46 | 1 | 2 | View | IUAA | |
| 2005-04-23 | T&F | Irishtown Stadium & Belfield | 1500m | 417 | UU | 4:51.90 | 7 | 7 | View | ||
| 2005-04-23 | T&F | Irishtown Stadium & Belfield | 4x400m | 417 | UU | 3:59.16 | 1 | 7 | View | UU | |
| 2004-04-16 | T&F | Mardyke | 800m (SF 1) | 480 | UU | 2:19.28 | 1 | 7 | View | ||
| 2004-04-17 | T&F | Mardyke | 800m | 480 | UU | 2:15.30 | 2 | 7 | View | ||
| 2004-04-17 | T&F | Mardyke | 1500m | 480 | UU | 4:58.53 | 5 | 7 | View | ||
| 2004-04-17 | T&F | Mardyke | 4x100m | 480 | UU | 53.17 | 4 | 7 | View | ||
| 2004-04-17 | T&F | Mardyke | 4x400m | 480 | UU | 4:21.04 | 5 | 7 | View | ||
| 2003-06-10 | Celtic T&F | Antrim Forum | 800m | IUAA | 2:13.50 | 1 | 1 | View | |||
| 2003-04-26 | T&F | Dangan & Tullamore Track | 800m | 461 | UU | 2:19.23 | 2 | 4 | View | ||
| 2003-04-26 | T&F | Dangan & Tullamore Track | 1500m | 461 | UU | 4:58.30 | 3 | 4 | View | ||
| 2003-04-26 | T&F | Dangan & Tullamore Track | 4x100m | 461 | UU | 50.70 | 1 | 4 | View | UU | |
| 2003-04-26 | T&F | Dangan & Tullamore Track | 4x400m | 461 | UU | 4:11.34 | 2 | 4 | View | ||
| 2002-04-19 to 2002-04-20 | T&F | Bishopstown | 800m | 482 | UU | 2:20.86 | 4 | 4 | View |