James Ledingham (#3224)
- Table of Contents:
| College | Appearances | Date |
|---|---|---|
| WIT | 2 | 6th to 7th Feb 2004 |
| UL | 30 | 15th Nov 2008 to 19th Nov 2016 |
| Championship | Race Type | College | Count |
|---|---|---|---|
| Indoors | 12,4,8,16 | UL | 1 |
| Indoors | 1500m | UL | 2 |
| Indoors | 800m | UL | 1 |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 800m | 1:53.48 | 6 |  |
| 1500m | 3:56.90 | 2 |  |
| 3000m | 9:07.74 | 1 | |
| 12,4,8,16 | 11:20.85 | 1 | |
| Event | Personal Best | Appearances | Medals |
|---|---|---|---|
| 800m | 1:56.77 | 4 | |
| 1500m | 4:08.39 | 4 | |
| 4x400m | 3:20.87 | 3 | |
| Date | Championship | Venue | Bib | College | Leg | Mark | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 19th Nov 2016 | Road Relay Championships | NUI Maynooth | 30-5 | UL 'A' | 5 | 4:44.00 | 1 | View | |
| 14th Nov 2015 | Road Relay Championships | NUI Maynooth | 34-5 | UL 'A' | 5 | 4:45.00 | DQ: Ineligible athlete on team | View | |
| 12th Nov 2011 | Road Relay Championships | NUI Maynooth | 26-5 | UL 'A' | 5 | 4:54.00 | 5 | View | |
| 14th Nov 2009 | Road Relay Championships | NUI Maynooth | 27-5 | UL 'A' | 5 | 4:33.00 | 3  | View | |
| 15th Nov 2008 | Road Relay Championships | NUI Maynooth | 24-1 | UL 'C' | 1 | 4:32.00 | 15 | View |
| Date | Championship | Venue | Bib | College | Mark | Place | Team | Note | Full Results |
|---|---|---|---|---|---|---|---|---|---|
| 10th Mar 2012 | Cross Country Championships | Waterford | 548 | UL | 32:21.00 | 48 | 4 | View | |
| 12th Mar 2011 | Cross Country Championships | National Aquatic Center | 253 | UL | 28:21.00 | 51 | 4 | View | |
| 7th Mar 2009 | Cross Country Championships | Jordanstown | 170 | UL | 28:01.00 | 34 | 2 | View |
| Date | Championship | Venue | Race Type | Bib | College | Mark | Place | Team | Note | Full Results | Record |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 16th Apr 2016 | T&F | Santry | 1500m | 851 | UL | 4:17.20 | 2 | 2 | View | ||
| 15th Apr 2016 | T&F | Santry | 4x400m (Semi 2) | 851 | UL | 3:36.10 | 1 | 2 | View | ||
| 20th Apr 2012 | T&F | Athlone Institute of Technology | 1500m (Semi 2) | 384 | UL | 4:11.20 | 5 | 3 | View | ||
| 21st Apr 2012 | T&F | Athlone Institute of Technology | 1500m | 384 | UL | 4:08.39 | 5 | 3 | View | ||
| 29th Apr 2011 | T&F | Antrim Forum | 800m (Semi 1) | 341 | UL | 1:58.19 | 2 | 3 | View | ||
| 30th Apr 2011 | T&F | Antrim Forum | 800m | 341 | UL | 1:56.77 | 6 | 3 | View | ||
| 30th Apr 2011 | T&F | Antrim Forum | 4x400m | 341 | UL | 3:20.87 | 1 | 3 | View | ||
| 23rd Apr 2010 | T&F | Santry | 1500m (Semi 2) | 731 | UL | 4:11.14 | 7 | 2 | View | ||
| 24th Apr 2010 | T&F | Santry | 1500m | 731 | UL | DNS | 2 | View | |||
| 24th Apr 2009 | T&F | Plassey | 800m (Semi 2) | 514 | UL | 2:01.72 | 1 | 2 | View | ||
| 25th Apr 2009 | T&F | Plassey | 800m | 514 | UL | 1:57.54 | 2 | 2 | View | ||
| 25th Apr 2009 | T&F | Plassey | 4x400m | 514 | UL | 3:23.47 | 2 | 2 | View |